Most Expensive High Priced Things in the World

Our world is full of unique stuff categorizing in their own standards. Some things are two small but they cost really higher, so we gathered a data on few high priced and most expensive stuff currently present in the world. Just check out those below in increasing order.

16. Saffron - $11/Gram :

Saffron (Kesar) is classified as a spice which is derived from Crocus Sativus flower. Its really a costly spice and is used to add color and flavor to foods. Every flower has only one string of Saffron so thousands of them are plucked out to create single ounce of the spice, so obviously hard is calculated and cost becomes to much higher. So you might have to pay Rs.550 for just a Gram. Read More

15. Gold - $56/Gram :

Gold as you might all know about it, its also the costliest metal mainly used for jewelry creation. Its bright yellow in color and attractive too. Its being honored from the coinage and used for the small jewels and coins creation. Pure Gold is tasteless and scentless. Gold is also beneficial for health. Gold is dense, soft and shiny that it can be made into thread and can be used in embroidery. Automobiles like McLaren uses gold for heat shielding, and many more uses makes it about Rs. 3000 for a Gram. Read More

14. Rhodium - $58/Gram :

Rhodium is a hard, durable and silvery metal with high reflectance. It is most rarest metal and has a higher place than Gold in matters of price in Gram. Rhodium detectors are also used in nuclear reactors for measuring neutron flux level. It was discovered in 1803 by William Hyde Wollaston. Rhodium is also used in jewelry works for electroplating white gold and platinum and giving them a nice glossy shine. Read More

13. Platinum - $60/Gram :

Platinum is a chemical element whose name is derived from the Spanish word "Platina" meaning "little silver". It is also the rarest metal on earth crust. Its somewhat same as the Rhodium but less shiny. Platinum these can be found in form of wedding rings and other jewelry assets and cost huge due to scarcity. Read More

12. Methamphetamine - $100/Gram :

Methamphetamine is a drug which can increase alertness, concentration and energy, but if high doses are taken it can make you emotionally weak and can increase sex desire. It has a very high addiction risk and should be avoided in much cases. Read More

11. Rhino Horn - $110/Gram :

Rhinoceros Horns are really effective in creating traditional Asian medicine. It is also used in fevers cases. The Horn is regarded as valuable assets and can generate huge amount of cash if transaction are carried out. Many people are making this their day 2 day business but many NGOS are trying to protect this act from execution. Read More

10. Heroin - $130/Gram :

Heroin is another addictive drug which in small prescription amount is used to treat severe pain caused after the minor heart attack, but if taken in huge doze its addiction can take you to the level of death, providing temporary relief but long term adverse effect. Intravenous use of Heroin can be really harmful. Read More

9. Cocaine - $215/Gram :

Cocaine is the most addictive drug of all which is extracted from the "Coca Leaf" plant found in Peru. Its responsible for damaging the internal nervous system. Its available in the white powder form and can be injected in your body in many ways. After its inhaled it makes you confident, pleasant but in an abnormal way. Read More

8. LSD - $3000/Gram :

LSD is also known as the illegal drug but it has some good medical uses. It is used to treat alcoholism, and 50% success rate is also tested out using LSD. It is sold as tablets, capsules or in liquid form. Physical effects are increased body temperature, blood pressure, heart rate and sleeplessness. Read More

7. Plutonium - $4000/Gram :

Plutonium is a radioactive, metallic, silvery chemical element which is used as a reactor fuel in nuclear weapons. It’s a radioactive poison that accumulates in bone marrow. Its chemical element symbol is Pu and atomic number is 94. It occurs in Uranium Ores and is produced artificially by neutron bombarding of uranium. Read More

6. Painite - $9000/Gram :

Painite is believed to the worlds Rarest GEM, its reddish brown in color. It was discovered in 1950 in Burma and that time only two GEMS existed but till now few GEMS are discovered. There are few more GEMS those are rare in nature like Red GEMS and Blue GEMS but this is the rarest one and looks so beautiful when seen closely. Read More

5. Taaffeite - $20000/Gram :

Taaffeite is also the most rare GEM Stone and very rarely found, well you might only be able to see them in a good reputed museums. Only few GEMS are circulating in the market which cannot be transacted directly. Its price is whopping $20000 for just a Gram. Read More

4. Tritium - $30000/Gram :

Tritium is a radioactive isotope of hydrogen. Tritium is used as self emitting light source in watches. Its used in place of radium and heavy usage can cause bone cancer and its also banned in most of the countries.
Tritium is also a major component in nuclear weapons and is used for boosting purpose. Read More

3. Diamonds - $55000/Gram :

Diamond is an allotrope of carbon. Diamonds have a very unique optical characteristics. Diamonds are formed naturally under High Temperature at depth of 140 to 190 kilometers in the earth mantle. Usually its very shiny and gives an attractive look sin jewelry. As price mentioned above its really costly. Read More

2. Californium 252 - $27 Million/Gram :

Californium is another radioactive element which exists in every minute amount. Californium radiations can disrupt the formation of red blood cells in your body.
Its really dangerous if taken into your body, Gamma Ray emission on bone and in the liver can cause cancer. Read More

1. Antimatter - $62 Trillion/Gram :

Well I am little confused in writing what is Antimatter, so I just grabbed a video from YouTube describing what is Antimatter, just have a look at it and you must watch it because it’s the costliest thing currently available on the planet.

10 steps to Improve your Wireless Network Easily

Today's generation lives life wireless, everything has gone wire-less so you usually browse internet in your home sitting in your one room and your modem in another room. Well this gives you a little enjoyment but also decreases some speeds as there are some bonds like walls and doors which can make your speeds slow. So we have some small points or steps which you can follow to make your wireless network much more faster and stable.

1. Positioning your Wireless Router is a must easy and important step for faster internet browsing, make sure your router is poisoned in the middle of your work area, so whenever you are anywhere working you will get a stable speeds.
2. Make sure your router is not placed with any walls or metal objects like cabinets or anything as that can reduce your maximum router output.
3. Replacing your routers antenna with any powerful one can surely give you a boost, well that’s not always recommended but still if you have some technical knowledge you should surely play with it, also check out boost your Wi-Fi signal using a beer can.
4. Sometimes there can be problem with your PC network adapter, replace it to see some boost in your speeds.
5. Adding Wireless Repeater can increase the range of your router, as it will create some more access points, so one is out of range another one is ready to be used.
6. Changing Wireless Channel can also be the next alternate if above points are not coming in work.
7. Try reducing wireless interference for more efficient and stable connection, make sure the wireless path is clean and hard object free.
8. Update your Routers Firmware for more security and productive options, many new updates are released by the routers manufactures check it out from the routers setting menu and update it right now.
9. Try using only one brand for all routers accessories and assets, if you are using a repeater check out if the same routers company has that for you or not.
10. If none of the options above work than you need to change the crappy router, many brands bring brilliant routers every month so check it out and start a purchasing adventure.

So these were few easy tips and tweaks for improving your wireless network, well hopefully these will surely fix your router speeds.

Are You Sitting Yourself to Death?

Do you exercise every day—pounding the pavement, breaking a sweat, raising your heart rate—all in the name of good health? Well, recent studies suggest that when it comes to your risk of premature death, all that physical activity may not matter as much as you think. Prolonged periods of inactivity—best described as sitting a lot—is unhealthy. Deadly, even. In a survey of some 220,000 adults, those who sat for more than eight hours a day had a 15 percent greater risk of dying within three years than those who sat for fewer than four hours a day, found a March study published in the Archives of Internal Medicine. This risk still held true for those who spent part of their day exercising. The results were worse for those who sat for 11 hours or more a day. They had a 40 percent greater risk of early death compared to those who sat for under four hours. It should be noted, researchers say, that the study didn't prove that sitting caused this risk. It could very well be that people who tend to sit longer are less healthy or have a condition that makes it difficult to walk or stand. Further studies to clarify the relationship between sitting and mortality are needed. Previous studies, though, have discovered similar results. In 2010, the American Cancer Society released a report in the American Journal of Epidemiology stating that men who sat for six hours or more a day in their leisure time had an overall death rate that was nearly 20 percent higher than men who sat for three hours or less in the 14-year follow-up period. Women who sat for more than six hours a day had a death rate that was almost 40 percent higher. And again, dedicated exercise had no neutralizing effect. "The human being is designed to move," says James Levine, an endocrinologist and researcher at the Mayo Clinic in Rochester, Minn. "You need to move your body. If you stop your body, idle it—which sitting is—it crumbles on every level." What can result is an increased risk of obesity, high blood pressure, cardiovascular disease, cancer, depression, and possibly Alzheimer's disease, says Levine. A recent study published in the American Journal of Preventive Medicine even observed that women who spent four to seven hours a day sitting showed early symptoms of type 2 diabetes. How can this be, especially for those fitness-minded folks who make an effort to feel the burn? Imagine if you will, says Levine, a person who works an eight-hour day and goes to the gym three days a week. She wakes up, gets in the car, goes to the office, and sits at her desk all day. Her blood sugar— when sustained at high levels, can lead to multiple health problems like diabetes, strokes, and nerve damage— and her triglycerides—a fat in the blood, which, at elevated levels, can affect heart health— are riding high the whole day due to inactivity. Then she goes to the gym, and for the first time that day, her blood sugar and triglycerides are suppressed. Now imagine the person who never goes to the gym, but is active for about 15 minutes out of every hour during the day. That person drives down her blood sugar and triglyceride levels over and over and over again. "And that repeated activity throughout the day has a bigger total effect on blood sugar and triglycerides than that one episode at the gym." In the long run, Levine explains, "those sustained pulses of low-grade activity are going to have more of an impact on metabolic parameters than a three-times-a-week visit to the gym." However, Levine says, it should be emphasized that going to the gym certainly can't hurt. So what does this mean for the typical desk jockey? Studies show that the average American sits for about eight hours a day. "Sitting is like a disease," says Edward Phillips, assistant professor of physical medicine and rehabilitation at Harvard Medical School. "The goal is to avoid prolonged sitting and to add any kind of physical activity to your day." Any movement you can do, even something as simple as tapping your feet, is a start, says Phillips. With that in mind, these suggestions can help if you're strapped to a desk for hours on end: Simply stand. "In terms of calorie burn, standing can help," says Levine. Whether at a meeting or talking on the phone, just stand. "If you can get a person standing, they're more likely to be up and moving." If you have to sit, then why does it have to be on a chair? Use a therapy ball and one that's properly sized so that the hips and knees are at 90 degrees. "Just by trying to maintain stability on a therapy ball," says Phillips, "you're working your core muscles, [the muscles in your abdomen, hips, back, and pelvis], which tend to be weak." Forget the elevator and take the stairs. Walking up the stairs can burn as many calories in a 30-minute period as can cycling at 12 to 14 miles per hour. Just don't do it all at one time. Spread it out throughout the day. Go to the bathroom on another floor or fax that document from a different department. Keep it moving. Conduct your meetings on the go by walking and talking. Forget modern technology like E-mail and instant messaging and do it the old-fashioned way: Visit your colleague to deliver your message. Take a trip or two to the water cooler. Pace back and forth while you're on the phone. Take your lunch outside, preferably somewhere several blocks away. Bring fitness equipment to the office. Dumbbells and resistance bands offer discrete ways to get in some exercise. "Do two-arm bicep curls while staring at your computer screen," says Tom Seabourne, author of The Complete Idiot's Guide to Quick Total Body Workouts. "Then bring heavier weights to the office as you get stronger." Get a treadmill desk if you're able. "You're walking while you're typing or talking on the phone, and you don't have to break a sweat," says Phillips. Levine's research—he created the treadmill desk—shows that a person can burn 100 extra calories every hour while walking less than one mile per hour. To live longer, you don't have to log extra time at the gym, though again, it can be a beneficial component to your overall routine. "Lifestyle exercises [like these] don't take time out of your schedule," says Phillips. "You just have to be mindful and plan ways to stay active." And remember when your mother always reprimanded you for not sitting still? Well, we're here to tell you to fidget and feel great.

Top 10 Ways To Protect Your Privacy On Facebook

1) Customize who can view what on your page. The privacy settings of your Facebook account allow you to customize a fair amount when it comes to who can see what on your page. Setting wall posts, pictures from others and other items so that only friends or specific people can see them is a great way to improve your privacy.     2) Understand what information can be viewed by the public. While you can customize how much of your profile is visible to strangers, a few bits of info are always available for public review. This includes your profile picture, name, fan pages and networks. As such, being cautious with these specific profile features may help guard your privacy.     3) Hide your profile from Web searches. Facebook allows you to block your profile from showing up in search engine results. This can be toggled on and off by finding the "Search" section in the "Settings" of your account.     4) Get rid of third-party applications. Adding an app to your profile allows that app to access information you post in your profile. To limit the information that is pulled from your page, delete all those one-time quiz apps and any apps you don't use anymore.     5) Be selective of who you add as a friend. Your Facebook page is supposed to be a place where you can be yourself and interact with friends. If a co-worker or employer asks to be your friend on Facebook, it may behoove you to politely decline. If you wish, you may point your business associates to a LinkedIn account.     6) Ask friends to consider your privacy when posting pictures and other info. While you can limit what you post and say on Facebook, pictures and wall posts from friends can often be out of your control. Make it known to your friends if there is any type of material you would prefer not be posted to Facebook.     7) Be aware of who is in your networks. Members of school and employer networks may have the same level of access to your profile as your friends. As such you might consider cleaning up your networks to limit those who can see your whole profile. You can also adjust your settings to limit visibility of non-friends who are in your networks.     8) Customize visible profile information. Basic info about yourself, such as birthday and employer, may seem innocuous to you, but that may not always be the case. For example, birthdays are often a security question asked by credit card companies to validate identity. As such, it may be a good idea to limit what information is visible on your profile.     9) Opt out of Facebook ads. By default, Facebook is authorized to use your names, actions and likeness in ads used within your Facebook network of friends. If you wish, you can opt out of this by visiting the Facebook Ads tab in the Privacy Settings section of your page.     10) Hide your list of friends from the public. At one time, your list of friends was considered public record by Facebook. However, concerns about how some friendships might invade privacy have resulted in the ability to hide your list of friends so it doesn't show up on your profile.

How to Budget and Save Money When Having a Baby and Starting a Family

What baby essentials do you need? Bringing a new baby into the family will have a significant impact on your monthly outgoings. The essential items a new baby will need are clothing- full of five outfits including outdoor wear- nappies, a pushchair, a car safety seat, a crib or cot, and feeding equipment. These expenses can seem overwhelming, but there are ways of preparing for your new life without breaking the bank. Make a baby budget Before you start a family make sure you have a realistic budget that you can stick to. First, work out how much maternity or paternity pay you will get from your employer. If you are part of a couple, make a monthly budget based on the income of a single working person. This will ensure you live well within your means. Then, subtract all your essential monthly outgoings like rent, bills and private medical insurance- you will be left with a final figure that you have to work with. Start saving for your new family Next, do your research. How much money will you need to spend each month on the new addition to the family? Whatever you have left over, start putting into a baby fund. The habit of saving is more important than the amount that is saved, so even if it is just £10 a month you will steadily build up a small nest egg that you can add more to over time, and if you start saving as soon as you find out you are pregnant you will already be well on your way. By having these savings, you have cover for any unexpected expenses that are needed in the future. Consider private medical insurance Having a child can dramatically change your healthcare needs, and many new mums and dads become much more conscious of the level of care offered by the NHS. If you don't have a private medical insurance policy already you may want to compare health insurance quotes to see if you can afford the monthly premiums. It will give you peace of mind that if any member of the family comes ill they will receive the best treatment the UK has to offer, and it does not cost much to add a child to a policy. Bargain hunt for your new baby One great way to watch your costs is to look for a bargain when it comes to baby equipment. It goes without saying that safety should be your number one priority when buying items for your baby, but if you can buy second hand equipment like a car seat or a buggy from relatives, friends, jumble sales or eBay you will save yourself a nice little sum. Babies grow out of things so quickly it is pointless paying full price for items you can get for less. If you don't like the idea of buying new then buy budget brands and shop around for sale items. Large supermarkets like Asda and Tesco sell affordable baby clothes that are also stylish, and IKEA is a cheap place for baby furniture. By following these tips and making a budget and sticking to it, you will have plenty of time to prepare for a new member of your family. Then it's just 18 years to go before your monthly outgoings start to decrease again (But we won't talk about that part!).

Credit Card Fraud Victim - What to Do

What to Do as a Credit Card Fraud Victim     1) Report Discrepancies Immediately Maybe you realize your credit card has been stolen. Maybe you find one of your checkbooks is missing. Maybe you begin receiving collection notices for charges or credit purchases you never made. Whatever the circumstance is that leads you to believe your finances are in danger, you need to follow your instincts. Even if you’re wrong, you’ll feel much better knowing you took action rather than allowed fraud against you continue. You must first file a statement with your local police department, and obtain a copy of the police report. You’ll need it when you contact your credit card company or the credit card company the offender used to open his or her account. Whatever the case, inform the credit agency you will be disputing all charges made on the card that you did not make, and that you will be trying to obtain complete deletion of all of the charges and accounts that don’t pertain to you.     2) Send a Letter of Dispute Most banks and credit card companies require paper documentation of a disputed charge. You will need to obtain your credit report and credit statement and list every charge and every account you are disputing and why. Make sure to send any correspondence between yourself and the credit agency via certified mail. This ensures that your letter of dispute reaches the proper party in a timely manner, and provides you with records of who you speak to, which will help your case greatly.     3) Contact any Institutions Involved If you have experienced fraud on any of your financial accounts, you should operate under the assumption that any financial account with your name attached to it may have been compromised as well. You need to inform every agency you hold an account with that you’d like to change your account numbers for any account that exists. This will help to ensure that frauds don’t continue to happen against you while you go through the process of healing your accounts. Resolving credit card fraud can take a lot of time, so the best way to resolve this problem is to avoid it in the first place through the use of identity monitoring services and identity protection services. If you already are a credit card fraud victim, identity theft services are also available to help you interface with your creditors and with the credit bureaus to get your life back.

4 Reasons to Buy Cars Online

Online Car Shopping Helps You Research Even if you ultimately feel insecure about buying a car without taking it for a test drive, the Internet can be a great place to start the car buying process. There are a number of websites that help you easily compare pricing, features, warranties and other pertinent data between two or more cars. Many sites also list insider pricing data that informs you of such benchmarks as how much a dealer pays for each car. Additionally, the Internet is a great resource for finding undisclosed manufacturer-to-dealer rebates and other secret deals that can save you money. Whether you ultimately plan on going into the dealership or not, taking the time to become an expert on your car of choice can end up saving you a large sum of money in the long run. Online Car Shopping is Interactive These days, the vast majority of auto dealers feature interactive websites that allow you to easily learn as much information about a vehicle as possible. Many sites boast 360-degree images of vehicles and allow you to take a virtual tour of the interior. With all these sleek tools, shopping online is nearly as informative and worthwhile as actually kicking the tires of the dealership. Online Car Shopping Allows for Easy Price Comparison In the old days, comparing prices meant visiting several dealership lots and doing a little haggling to get a quoted price. Today, the Internet allows you to contact a number of dealers in your area within a matter of minutes to request an online quote. This tactic easily allows you to find the lowest price in your area. Additionally, taking competitor price quotes to a dealership may result in an even lower sale price. Saving with Online Car Auctions A final advantage for those looking to buy cars online is the ability to purchase from an online auction site. In some cases, these sites offer the opportunity to snag the car of your dreams for far below the recommended sticker price. Unlike the dealership, these sites place the power of pricing directly into the hands of the shopper – a fact that ensures you won't end up going over budget.

Why It Pays to Book With a Travel Agent

Booking a trip often proves to be an extremely stressful, grueling undertaking. You can spend hours online searching for deals on flights and hotels, bouncing from one website to another in pursuit of the perfect price. This kind of process is often headache-inducing: Approximately 20 percent of more than 2,000 travelers worldwide said it took them more than five hours to search and book travel online, according to a recent survey by the I.B.M. Institute for Business Value. To avoid the hassle, some consumers are turning to travel agents. After suffering for years, the travel-agent industry is now experiencing substantial growth. Nearly 1 in 3 leisure agencies is hiring, according to PhoCusWright, a travel research firm. And the American Society of Travel Agents reports that 57 percent of independent agents saw an increase in business in 2011. Faced with countless choices for flights, hotels, car rental, and tours, some consumers are dumping the DIY approach. "There are simply too many travel products in the market today for individuals to decipher on their own," says James Shillinglaw, editor-in-chief of Travalliancemedia, a media network for travel agencies. "You need a guide to help you cut through all the different things out there that are available." "There's a difference between price and value," adds Arnie Weissmann, editor-in-chief of Travel Weekly, a newspaper that covers the travel industry. The more travelers realize that, he says, the more they're opting to use a travel agent. Here are six reasons to consider booking your next vacation with a travel agent: Save time. An agent can save you time by vetting thousands of flight and hotel options to find the right fare at the lowest rate. "There's just a glut of information, and you need someone to make sense of it all," says John Peters of Tripology.com, a website that matches consumers to travel agents. Stephanie Axelrod and her husband, who live in Fairfax, Va., used Tamalpais Travel to book a trip to Spain and Italy in 2010, and saved a lot of time in the process. "After we spent many hours on the Internet ourselves, we found using an agent made the whole experience more pleasant and less time-consuming," she says. Save money. Some people shy away from using a travel agent because they think they'll be charged extra for the agent's services. Some agents charge additional fees (for example, a $25 fee for their time and research), but most make their commission through the travel suppliers. "You're going to get more value from your money booking with a travel agent," Peters says. Nina Meyer, president of the American Society of Travel Agents, says you can also save big on airfare with the right agent: "I have seen in the past people save anywhere from $500 to upwards of $1,000 on a ticket." Axelrod says she and her husband found it difficult to find good flight deals on their own. "The travel agent was able to get deals we weren't able to find," she says. Learn what you want. "Very often, people don't really know what kind of trip they want," Shillinglaw says. It's the travel agent's job to provide you with a number of options they think you'd enjoy. Not only will they help you book a trip, they'll help you build the trip. Connections. Don't underestimate a travel agent's extensive Rolodex. Agents may have people on the ground who you can connect with, such as a local tour guide, as well as people you can reach out to if you encounter any problems. "Having access to a travel agent's insiders makes it just an overall better customer service experience than going at it alone," Peters says. Kate Rice, who covers airlines for TravelPulse.com, says agents who book a lot of flights develop strong relationships with sales representatives. "That means they have double leverage that they can use on your behalf—the purchasing power of the agency group they're affiliated with, as well as the personal relationships they have with their sales reps," she says. Authenticity. The right travel agent will enlighten you about trip options you may not be able to find online. "It's about knowing what the real local find is, whether that be a great dinner at a small cafe or tickets to a private show," Peters says. "When people travel, they don't want to travel like a tourist. So it's about the travel specialist being able to help people find unique life experiences that they'll remember." Knowledge. Flawless travel plans lie in the details, and travel agents are experts when it comes to handling those details. "It could be a pretty picture, but what if there's construction going on? What if it's in a bad neighborhood?" says Meyer. "Agents have that kind of background knowledge." Axelrod booked five of the eight hotels on her trip based on recommendations from the travel agent, but says she wishes she had booked all of the hotels through her agent. "This was the first time we had used a travel agent," she says. "In the future, I would take all of their advice, rather than just picking and choosing to save some money." Troubleshooting. Despite extensive travel planning, you might encounter some bumps on your trip. Having a travel agent handle them for you can make your travel experience a lot less stressful. "In almost any rough situation, you need a travel agent," Meyer says. "I have clients who were going to miss a sports event because their flight got cancelled, but we still got them there." Says Weissman: "If the hotel room doesn't match your expectations and you don't have a travel agent, you're on your own."

Different Forms of Sleep Problems in Adults

Often it takes a little expertise to get the most effective feasible night's others. And a really good night's remainder are able to impact all parts of your life, from your short-term and long-term health to your happiness and success. Right here are a couple of the most common rest afflictions you should understand about and address in order to get the greatest feasible evening's rest. Sleep problems Sleeplessness might be the most typical sleep condition, 2nd to just night sweats. Nonetheless, what just is sleeplessness? It is, very merely, when you locate it difficult to fall asleep and keep asleep. Since this is a quite broad sensation, sleeping disorders is frequently taken into account to be secondary insomnia, which means that is the outcome of yet another primary condition, whether medical or mental. Main sleeping disorder takes place when no underlying physical or mental root cause is able to be identified. It is important to note that most folks won't call it clinical sleeplessness till it impairs your usual functioning, however that is often too late. So see your physician rapidly if you actually believe you are experiencing sleep loss.   Bruxism Bruxism, which can easily occur all day long and not just while you are asleep, is an additional usual rest ailment. It is just when you grind or clench your teeth while you sleep. This may seem innocent enough, but it can easily lead to long-term repercussions such as constant headaches, back discomfort, high blood pressure and of course a litany of dental issues. Bruxism is often sorted as a routine instead of a medical condition, however unless that habit is broken or addressed, the routine is able to trigger more consequential medical conditions. Typically time bruxism are able to be addressed with a dental bite guard. In spite of being taken into account a habit, it is still medically referred to as a rest disorder. Restless Legs Affliction Restless legs affliction (RLS), which is sometimes described as Wittmaack-Ekbom affliction, takes place when you experience a tough compulsion to move your body or limbs to appease uncomfortable physical feelings. It generally is accompanied with a mild type of anxiousness. While most people manifest RLS with their legs, it is able to literally happen by having any part of the body. Individuals who have limbs amputated may also experience it in phantom limbs. It typically takes place as burning, tickling or itching. It seldom involves sensations more severe or agonizing than that burning, stimulating or itching. Nevertheless, it can still induce stress and anxiety and disrupt your sleep, therefore it can easily be a considerably disruptive rest disorder. Sleep Apnea Rest apnea, or more precisely obstructive rest apnea, occurs when there is some form of cessation of breathing while you slumber. Sometimes individuals with sleep apnea may stop breathing for up to a full moment, thought it is more typical for it to last concerning thirty minutes. The condition triggers a lack of ability to obtain an adequate quantity of deep rest, and hence leads to serious repercussions in day-to-day life. Sleep apnea is typically accompanied by substantial snoring. Middle aged men and people who are obese are most likely to experience sleep apnea. It is commonly induced by a very unwinded and often swollen tongue. It can easily be remarkably serious if left untreated so if you suspect you are having sleep apnea, I urge you to consult a medical physician. By better understanding these rest conditions, you can address them and their impact on your quality of sleep. And hence, you are able to pursue a better high quality of life.

What To Do When an ATM Makes a Money Mistake

They can account a deposit amount incorrectly, dispense too little or too much cash, fail to give a receipt and keep a customer's banking card. The most spectacular errors occur when ATM's dispense cash to anyone who walks by, including those without money in their accounts or even without accounts. A couple of times a year, news reports tell of crowds gathering around ATM's that mistakenly begin spewing bills. In 2010, Bank of Ireland ATM's dispensed more cash to customers than they actually had in their accounts, according to The New York Times. One taxi driver with nothing in the bank walked away with 700 euros. Mistakes Usually From Human Error How often does it happen? Diebold Inc., a leading maker of ATMs, based in North Canton, Ohio, does not keep records of how many mistakes its machines make, the company says. A representative there says only that mistakes are rare. However, mistakes do happen, says James Trocme, senior director of market research and knowledge management at Diebold. While they don't know how often they happen, mistakes by the machines can usually be traced to some form of human error. Poor maintenance practices especially can lead to ATM foul-ups, Trocme says. Although no one in the industry seems to know how often mistakes occur, they generally agree about what to do to avoid being victimized by a rogue ATM. 1. Always get a printed receipt. The receipt contains important information such as the transaction date and time and the machine identifier, says Nessa Feddis, senior counsel for American Bankers Association based in Washington, D.C. Among other things, this will allow the ATM owner to check the photographic record that is often made of transactions. 2. Count your cash. John Prendergast, vice president of supervision for Conference of State Bank Supervisors, an advocacy group composed of state banking regulators based in Washington, D.C., acknowledges that safety concerns may sometimes preclude openly counting a fat stack of $20 bills. "You need to be cognizant of your surroundings, particularly if there is anyone behind you waiting for the ATM," Prendergast says. "But I would absolutely count the money." It's possible that a video record of the transaction could be used to confirm how many bills you count out, he says. Act Fast to Improve Your Chances 3. Notify the bank or ATM owner. You can find a phone number on the ATM, telling you whom to call in case the machine isn't located outside of a branch bank, Prendergast says. 4. Act quickly. If you let the ATM owner know immediately, it will make it more likely that the company can trace the error, Feddis says. An ATM error can leave you baffled, infuriated and not knowing where to turn. But if you take the right steps, the mistake is likely to get corrected. "The outcomes in my experience have been the same," Prendergast says. "That's that the consumer is always dealt with very well and is not left in a bad position."

A Cheap Vacation Can Be a Wonderful Journey

Consider a cruise If you have never taken a cruise, you are in for a pleasant surprise! With some many theme options available, anyone’s personal taste, curiosity, preferences can be accommodated. Besides traveling to exotic destinations while having all your needs cared for, there are also historical, scientific, and cultural cruises available – each built around the applicable approach. Nevertheless, sometimes a body just needs to get away, and cruises that travel from port-of-call to port-of-call have a wonderful charm about them as travelers get to enjoy the cosmopolitan atmosphere of these great destinations, especially if you have a large family or group that may be interested in joining you. Contact a cruise line company or travel agency for the excellent discounts for families and groups that are available, and can make a cruise even less expensive than a weekend getaway. Take a Motor coach Just like a cruise, a motor coach tour is a great value for the budget conscious. Built around themes – New England in the fall, the wine country of New York or California, for example – bus tours offer rewarding vacations. By working closely with a company that specializes in bus excursions, or with a travel agency, you can sculpt a package in which all your needs are covered. Take A Train For a different trip, try taking the train. With a number of fare combinations available, train travel is one of the most affordable modes of transportation. With destinations that include some of the great cities in the United States or, if you are going abroad, the world, you can travel in comfort to any of these locales and enjoy these marvels of civilization. A first class ticket (a great bargain!) covers both bed and board while you are on the train. Air Travel Packages If getting from point A to point B quickly is more your style, then finding a deal on airfare is easy as can be. Like hotels and motels, airlines want their seats filled. Whether you have several months to plan your vacation, or just decide to takeoff on a last minute lark, airlines have low-cost tickets available for the cost conscious. While you can try to track these down yourself, a good travel agent can do the work for you, with no hidden fees. In addition to finding the lowest airfares available, the travel agent can put together a travel package that makes for a nice cheap vacation. Whether you prefer to travel by plane, train, automobile or bus, a cheap vacation (rather, inexpensive vacation) can be planned and enjoyed. Although not absolutely necessary, working with a travel professional will make the entire process easier and less worrisome.

Amazing Elements You should know Prior To Buying Any A Brand New Water-proof Video Camera

I recognize, it's tough to fnd out which camera system would likely work the best for your own necessities and which camcorder will easily fit into your capacity to pay. There are numerous very easy solutions which will help you ahead of your next Water-proof Video Camera purchase and assist you to decide which camera might be best to meet your needs. Of course, cameras often get expensive and incredibly sophisticated to operate but most of the leading brands contain just about all the basic functionality most beginner consumers will want or need. Let's discuss some of the most significant capabilities that will assist you to make a greater order. For more information browse our assessments about Water-Proof Video Cameras by clicking this link http://WaterproofVideoCameraReview.com . We've reviewed some of the most well-liked Water-proof Video Cameras brands in the last 24 months. Below are a few of the most important Marine Cam Corder top secret features to give good focus on previous to your future purchase. For starters and most vital, you need to know the difference concerning an Water-resistant Video Camera and a Water-proof videocamera. Some times most of these phrases tend to be chosen one for another nevertheless it's crucial for you to browse the particulars on each camcorder to see for precisely what level your camera is scored. You are going to find many that only hold the camera waterless if it's sprinkled with water but the truth is should certainly locate one that includes a range for a minimum of Ten ft if you're going to utilize it for boating. A lot of the widely used manufacturers like Go Pro Hi-def will enable you to plunge to 120 ft as well as Kodak's Play Sport Zx5, is mostly a tiny pocket video camera, that is impermeable to the range of Ten feet. Think about the range in which you expect to be under water and make your selection as a result. Significant video quality is definitely desirable anytime you are taking any still shots or video and not all video cameras deliver the same under or above the depth of the water. Most of the top rated brand names can shot in 1080p HD nonetheless comfirm that the possible cam corder choice has these minimal characteristics. Combined with the high mega pixel you also want a Waterproof video camera that provides video stabilizing along with auto focus. These two features allows you to go swimming whilst still taking high quality video recording. Not every camcorders allow you to shot still shots. Should you be similar to me, you will want to use your Video Camera for taking every shot that comes your way. Ensure that you purchase a video camera which let you enjoy still photo taking. Trust me, you may think that you will only want videos but the day will arise when you need you had the ability to have a picture. Besides, who wants to lug around a Video Camera along with a typical still digital camera. Now, the final feature to consider is shock protection and dirt resistance. Given that you will be selecting a Water-proof Cam Corder this should not be a problem. Consider however, that when these functions are not available you may be water-proof nevertheless end up getting beach sand inside your camcorder and still have the camera possibly not perform ever again. Get a camera which has a taut rubber closure that offers the very best protection for the camcorder.

How Can You Prevent an Overdraft?

Numerous provisions may apply, depending on your banking arrangements and your past credit history. You can link up a banking checking account to a savings account, for instance, to self supply overdraft projection and thus avoid the fees that typically coincide with overdrawing an account. Alternatively, you can apply for what are known as overdraft lines of credit, basically, your banking center will allow you to borrow past the amount of money in your account (up to a limit, of course). You pay for this privilege both in terms of fees and interest rates, but the initiative offers you a way to weather certain financial storms. Your best protection against having to use a default overdraft mechanism is to budget effectively and conservatively. Store up a nest egg to handle emergency expenses. This should typically be three to six months worth of living expenses. In addition, have at the ready other forms of last minute financing, credit cards, easy to liquidate investments, and savings accounts, to avoid having to tap into your overdraft banking protections and thus siphoning money to the bank for no reason. In addition to budgeting correctly, you need to pay attention to your check book balance. Work with a banking associate or a financial counselor to ensure an accurate lager of personal checking transactions. Don't get caught off guard by big ticket purchases or tax season, for instance. In addition, if you have to write a spate of checks on an already nearly overdrawn account, talk to your creditors to see whether or not you can postpone or partially defer some bills. This way, you can avoid the interest and finance charges that your banking center will likely apply. Do some back of the envelope calculations before you take action. Calculate how much interest your credit card or your creditor arrangements will cost you, and compare those fees to the overdraft charges that your banking center will charge. Finally, be aware that certain types of overdraft protection, such as ad-hoc coverage, may be dispensed at the discretion of banking executives, so don't count on them as you create your payment plan.

Six Beneficial Solutions for Your Mobile Phone Problems

Potential remedies for your mobile phone problems may include examining for a recall, resetting your mobile phone, examining your mobile phone's warranty, contacting with your mobile phone's carrier, requesting a return, and using insurance policy. Mobile phones are just like all other electronic gadgets which may have problems. They could cost a lot of money to purchase, and then cost even more if you need to have them repaired. However, there are several methods you could have them fixed for free or at a lower cost. And sometimes you can even have them replaced with a brand new phone. Check out for a recall Determine if there has been a recall for your mobile phone brand and certain model. If there is, suppliers will have already given instructions on how to go about solving the determined issue. There was a single case in which a popular brand marketed a specific phone model which had difficulties with connections. The mobile phone producer then posted on the web how the purchasers of those phones can fix the issue on their own. It may also be likely that you can have the recalled phone replaced with a brand new one.   Reset your mobile phone You may even try fixing your iphone 4 problems or perhaps whatever brand of phone you've by resetting it. At times a cellular phone is not actually defective but just requires you to reset it. This may even happen without any advance warning, such as when you got a new feature in your mobile phone. Just turn off your cellular phone and take away the battery from the unit. Then wait approximately 30 seconds before returning the battery power to the unit and switching the unit back on. Check your cellphone's warranty Many makers give a one-year warranty on their cellphones. There are also several companies which allow the return of a phone within a limited time if the device wasn't able to satisfy the purchaser. Discover these details so your phone could be fixed for free or even replaced with a brand new one by either the manufacturer or the phone carrier. Speak to to your phone's provider Go to the office of your cellphone carrier and let their staff fix the issue with your cellphone. When your mobile phone's producer hasn't made a recall on your particular model, it is most likely that it is just your device that has malfunctioned. Most companies have personnel that are trained to solve simple phone issues, and thus, you may try having them solve your phone's issues. Ask for a return Companies and also carriers have various policies regarding returns of mobile phones. Normally they require that, together with the handset, you bring along the invoice, the box that the handset was packed in, and all the components which came with the cell phone. The serial number on the package and on the invoice act as proof that the handset you are trying to return is the same handset that you purchased. Keep in mind, though, that the phone must not have any obvious signs of damage that was caused by the purchaser or it won't be accepted as a return. Use insurance coverage There are a few carriers that provide insurance protection covering destruction or theft for the mobile phone you purchased. Nevertheless, you'll need to evaluate your insurance plan carefully because sometimes companies also set a restriction on the number of times a client can make claims. Make sure you bring the broken or ruined pieces of your phone or a police report if it was robbed to prove the damage or theft of your phone. Although destruction or theft is the final thing which any individual would want to happen to their mobile phones, it is important to keep your receipt and the authentic packaging for as long as possible while you still deem the handset valuable. This is so you can easily show proof of ownership for any repair or similar service you may need for your phone.

Airline Travel Tips

1) Book early. This is important in airline travel, as it can help ensure you get the best deals out there and the flight times you want. Particularly during peak travel times, popular flights have a tendency to sell out, and the closer you get to your travel date, the less chance you'll have of getting a good rate.     2) Select your seats as soon as you can. Try to do so during or immediately following the booking process. If you have special needs, such as being handicapped or traveling with a small child, have your travel agent contact the airlines ahead of time, as this will give you the best chance of getting those accommodations. Also, be aware that having a seat assignment ahead of time can help you avoid getting bumped at the airport if the flight ends up being overbooked.     3) Arrive early at the airport. This is a popular piece of airline travel advice, but it really cannot be understated how important this is for a less-stressful travel experience. It’s not uncommon to run into unexpected delays at the airport, such as traffic or long lines at check-in or security. Remember, you’re better off spending a little time waiting at the gate than ending up running into difficulties and missing your flight.     4) Take advantage of online check-in. Many airlines allow you to check in 24 hours ahead of time over the Internet and print your boarding pass right then. This is a great air travel tip that you should definitely take advantage of, as it can really save you time and help you avoid lines and other hassles at the airport.     5) Have all your documents in order. Although e-tickets are now the norm, you will need to provide a confirmation number or the credit card you used if you are checking in at the airport. And you'll need to present proper photo identification multiple times no matter how you checked in. If you’re traveling out of the country, be sure you have any paperwork you’ll need for customs as well.     6) Prepare your baggage for airline travel. Most airlines have specific baggage policies, and you can avoid a lot of hassles by finding these out ahead of time. Know any particular dimensions and weights you'll need to adhere to, what fees are charge, and how many bags you can take. Label your bags but don’t lock them, as security may very well need to search them. Also be aware of carry-on restrictions, so you don’t get tied up with security because you inadvertently packed a pair of sewing scissors.     7) Bring a customer service number for the airline with you. This can prove to be invaluable if your flight is delayed or canceled, or you arrive at your connecting airport only to find that you missed your flight. This gives you a much better shot at booking the next flight out than you'll have standing in line to try to re-book with a gate agent.

Advanced Interview Preparation Tip

Self Interview Preparation

Drilling through possible questions with a friend is the ideal method of interview preparation, but because it’s not always possible, there are still ways to prepare on your own. If you can, print out a list of possible interview questions and write down your responses to each. During this exercise, make sure you take the time to mull over each answer, as the interview is your time to dazzle the hiring manager. Since you’re working individually, it’s not necessary to answer rapidly. Instead, come back to the tricky questions after you’ve had time to develop a complete response. Once you have an answer for each question, practice speaking them aloud. Did your responses sound natural? If you’re like most people, you don’t write the way you speak, so it may be necessary to rework some of your phrasing. Of course, the goal isn’t to memorize things verbatim or you’ll risk sounding insincere during the interview.  

Individual Interview Preparation

For interview preparation with another person, make sure you provide him or her: A copy of your resume Details of the position Potential interview questions Any additional information you know about the company, industry or interviewer. Give your interview preparation partner several minutes to review all the information. Even if you’re working with your spouse or best friend, try not to stop in mid-interview for feedback or advice. Act as though this were the real thing from start to finish to get a true idea of your level of preparedness. Your partner can take notes as you go to provide you at the end of the exercise. For best results with this interview preparation method, try to practice with at least two different people to gain a sense of interviewing with different personality types.

Group Interview Preparation

Group interview preparation can be more difficult to arrange, but is extremely beneficial when your job search involves executive positions. To practice, you’ll need at least three people to mock interview you at the same time. This preparation technique will teach you how to build rapport with multiple personalities at once, while ensuring you pay equal attention to each person. If you’re working with an executive search firm, headhunter or placement agency, group interview preparation may already be a service they offer. Schedule a time for your mock interview and arrive in their office just as you would for the real interview. Depending on the company, they may record the session for an intensive critique of what went well and what needs improvement.

ေအာင္ျမင္ေက်ာ္ၾကား လုပ္ငန္းရွင္တို႔၏ အရည္အေသြးမ်ား

လူတစ္ေယာက္ေအာင္ျမင္မႈကို ဘာနဲ႔တိုင္းတာမွာလဲ။ တကၠသိုလ္ဝင္တန္းမွာ ဘာသာစုံ ဂုဏ္ထူးေတြနဲ႔ ေအာင္တာလား။ ေဆးေက်ာင္းတက္ႏိုင္တာလား။ ရရွိထားတဲ့ ဘြဲ႕ထူး ဂုဏ္ထူးေတြနဲ႔လား။ ပညာအေျခခံဟာ ေအာင္ျမင္တဲ့ လုပ္ငန္းရွင္တစ္ေယာက္ျဖစ္ဖို႔ ဆိုတာနဲ႔ ဆက္စပ္ေနတာေတာ့ မွန္ပါတယ္။ ေအာင္ျမင္တဲ့ လုပ္ငန္းရွင္ႀကီးတစ္ေယာက္ျဖစ္ေအာင္ ႀကိဳးစားမယ္ဆိုတာ အေျပာလြယ္ သေလာက္ အလုပ္ခက္တယ္ဆိုတာေတာ့ သေဘာေပါက္မယ္ ထင္ပါတယ္။ ေအာင္ျမင္တဲ့ လုပ္ငန္းရွင္တစ္ေယာက္ျဖစ္ဖို႔ ဘယ္သူ႕ဆီကမွ ခြင့္ျပဳခ်က္ေတာင္းခံေနစရာမလိုဘူး။ စာေမးပြဲလည္း ေျဖစရာ မလိုဘူး။ စာတမ္းလည္းတင္စရာမလိုဘူး။ အင္တာဗ်ဴးလည္း ေျဖစရာ မလိုဘူး။ ဟိုဟာ လုပ္ပါလား၊ သည္ဟာလုပ္ပါလားလို႔ ဘယ္သူကမွ ဩဇာေပးတာကိုလည္း နာခံစရာ မလိုဘူး။ ဘယ္သူ႕ခ်ီးမြမ္းတာမွ လည္း ခံစရာ မလိုသလို၊ အျပစ္တင္တာကို မႈစရာမလိုဘူး။ အဂၤလိပ္စာလုံးမွာ “entrepreneur” ဆိုတဲ့စကားလုံးဟာ ‘‘စီးပြားေရးစြမ္းေဆာင္ရွင္’’ ‘‘စြန္႔ဦးတီထြင္ လုပ္ငန္းရွင္’’ ကိုေခၚပါတယ္။ အဂၤလိပ္လို “Risk-taking business person” လို႔ ဖြင့္ဆိုၾကတယ္။ ႐ိုး႐ိုးအလုပ္ လုပ္ၿပီး ေအာင္ျမင္လာတာကို ေျပာတာမဟုတ္ဘူး။ စြန္႔စြန္႔စားစား ဆုံးျဖတ္ခ်က္ေတြနဲ႔ သူမ်ားမလုပ္ႏိုင္တာ၊ မျဖစ္ႏိုင္ဘူးဆိုတာကို ျဖစ္ေအာင္လုပ္ၿပီး ေအာင္ျမင္လာ သူေတြကို ေခၚပါတယ္။ စြန္႔ဦးတီထြင္ လုပ္ငန္းရွင္ဆိုတာ သူမ်ားလစာေပးတာယူၿပီး အလုပ္လုပ္ေနသူေတြကို ေျပာတာမဟုတ္ဘူး။ ကိုယ္ပိုင္အလုပ္၊ ကိုယ္ပိုင္ဆုံးျဖတ္ခ်က္၊ ကိုယ္ပိုင္ေငြ (မရွိလည္းေခ်းငွား) နဲ႔ လုပ္ကိုင္ႏိုင္ သူေတြကိုသာ လုပ္ငန္းရွင္ေတြလို႔ေျပာႏိုင္ပါတယ္။ ဒါေၾကာင့္ ေက်ာင္းသြားတက္ၿပီး ဘြဲ႕ရလာတာနဲ႔ လုပ္ငန္းရွင္ျဖစ္ဖို႔ မလြယ္ပါဘူး။ ေက်ာင္းမၿပီးေသးဘဲ လုပ္ငန္းရွင္ျဖစ္ေနတာေတြ၊ ဘြဲ႕မရဘဲ လုပ္ငန္းရွင္ျဖစ္ေနတာေတြလည္း အမ်ားႀကီးရွိပါတယ္။ ေအာင္ျမင္ခ်င္တဲ့ လုပ္ငန္းရွင္တစ္ေယာက္ျဖစ္ခ်င္ရင္ အခ်က္ေတြအမ်ားႀကီး လိုက္နာေနစရာမလိုပါဘူး။ ၆ ခ်က္ထဲ လိုက္နာရမွာပါ။ ႀကိဳးစား ၾကည့္ေစခ်င္ပါတယ္။ 


၁။ တိုးတက္ေအာင္ျမင္ ႀကီးပြားလိုစိတ္ ရွိရမယ္ လူတိုင္းက ေအာင္ျမင္ႀကီးပြားလိုစိတ္ ရွိတယ္လို႔ထင္ရင္ မွားမယ္။ ရွိတာေလးနဲ႔ လွေအာင္ဝတ္၊ ရတာ ေလးနဲ႔ ဝေအာင္စား၊ ဆိုတဲ့ စိတ္ဓာတ္ရွိသူေတြ တိုးတက္ေအာင္ျမင္မွာမဟုတ္ဘူးဆိုတာကိုေတာ့ မွတ္ထားေစခ်င္တယ္။ ကိုယ့္ကိုယ္ကို ျပန္ဆန္းစစ္ ၾကည့္စမ္းပါ။ တစ္ပတ္မွာ နာရီ ၇ဝ ေလာက္ အလုပ္လုပ္ခဲ့သလား။ အလုပ္ကို မလုပ္ရမေနႏိုင္ ျဖစ္ခဲ့ဖူးသလား။ အလုပ္မရွိရင္ ေနမေကာင္း ခ်င္သလို ျဖစ္ဖူးသလား။ အဲဒီလိုလူမွ တိုးတက္ႀကီးပြား ေအာင္ျမင္လိုစိတ္ ရွိသူေတြလို႔ သတ္မွတ္ႏိုင္ပါတယ္။ အခ်ိဳ႕က အခ်ိန္ကိုေစာင့္တယ္။ အခ်ိန္မက် ေသးလို႔ေစာင့္ေနေပမယ့္ သူတို႔စိတ္ထဲ၊ အေသြးအသားထဲမွာက ေအာင္ျမင္ႀကီးပြားလိုစိတ္ေတြရွိေနတယ္။ အေျခအေနေပးရင္ ခ်က္ခ်င္း ေအာင္ျမင္ ေအာင္လုပ္ဖို႔ သူတို႔ အသင့္ျပင္ထားၾကတယ္။ 


၂။ ဖန္တီးႏိုင္စြမ္းရွိရမယ္ ႐ိုး႐ိုးစြမ္းအားမဟုတ္ဘူး။ တီထြင္ဖန္တီးႏိုင္စြမ္းရွိဖို႔ေျပာတာ။ တီထြင္ဖန္တီးႏိုင္တဲ့စြမ္းအားဆိုတာ ပန္းခ်ီကားတစ္ခ်ပ္ကို ဆြဲတာမ်ိဳး၊ အခ်စ္သီခ်င္းတစ္ပုဒ္ကို ဖန္တီးတာမ်ိဳးနဲ႔ မတူဘူး။ ေဈးကြက္ကို ဘယ္လို ေဖာက္ရမလဲ၊ ဘယ္လိုစီမံခန္႔ခြဲမႈေတြ လုပ္ရမလဲ၊ ေငြကို ဘယ္လိုရင္းႏွီးျမႇဳပ္ႏွံရမလဲ ဆိုတာေတြအတြက္ စြမ္းအားေတြကိုေျပာတာ။ ဘယ္စီးပြားေရးေက်ာင္းကမွ ဒီလို ဖန္တီးႏိုင္တဲ့ စြမ္းအားမ်ိဳးကို သင္ေပးလိုက္ ႏိုင္မွာမဟုတ္ဘူး။ အစြမ္းအစဆိုတာ ‘‘ကိုယ္စြမ္းကိုယ္စ’’ ကို ေျပာတာ။ ကိုယ္လုပ္ မွကိုယ္ရမယ့္အစြမ္း၊ လုပ္ငန္းခြင္အတြက္ ေဆာင္႐ြက္ႏိုင္စြမ္းရွိဖို႔ေျပာတာ။


 ၃။ ဇြဲရွိရမယ္ ဇြဲ ရွိတယ္၊ မရွိဘူးဆိုတာ အလုပ္နဲ႔ သက္ေသျပရတာမ်ိဳးပါ။ မလုပ္ဘဲ မသိႏိုင္တာလို႔လည္း ေျပာႏိုင္ တယ္။ လုပ္ငန္းကို ခုမွ စလုပ္တယ္။ အမွားေတြနဲ႔ ရင္ဆိုင္ရႏိုင္တယ္။ အမွားေတြကို ျပင္သြားတယ္။ စီးပြားေရး မေကာင္းဘူးလို႔ေျပာတယ္။ သူ႕နည္း သူ႕ဟန္နဲ႔ ေဖာက္ထြက္တယ္။ တစ္ခုခုကို မျဖစ္ ျဖစ္ေအာင္လုပ္တတ္တယ္ဆိုတာက ပင္ကိုယ္အရည္အေသြးလို႔လည္း ေျပာႏိုင္တယ္။ စိတ္ရွည္၊ သည္းခံ၊ ဇြဲသန္ရင္ ေအာင္ျမင္မွာက်ိန္းေသတယ္။ 


 ၄။ စြန္႔စားလိုစိတ္ရွိရမယ္ စီးပြားေရးလုပ္တယ္ဆိုတာ စြန္႔စားရတာပဲ။ အ႐ႈံးနဲ႔အျမတ္ တစ္ခုခုအတြက္ စြန္႔စားရတယ္။ ျမတ္မယ္ လို႔ က်ိန္းေသတြက္ၿပီး လုပ္လို႔မရဘူး။ ရင္းႏွီးျမႇဳပ္ႏွံမႈနဲ႔ စတင္စြန္႔စားရတယ္။ အေဆာက္အအုံ ငွားရတယ္။ ဝန္ထမ္းေတြေခၚရတယ္။ ကြန္ပ်ဴတာေတြ ပရိေဘာဂေတြ တပ္ဆင္ရတယ္။ အလုပ္ လုပ္မယ္ဆိုကတည္းက ရင္းႏွီးမႈေတြနဲ႔ စတင္စြန္႔စားရတယ္။ ေငြမရွိရင္ ေငြေခ်းသင့္ ေခ်းရတယ္။ အိမ္ေပါင္၊ တိုက္ေပါင္၊ ကားအေပါင္ေတြ ထားေကာင္းထားရတယ္။ ျဖစ္ခ်င္ရာျဖစ္ဆိုၿပီး လုပ္တတ္သူ ေတြရွိသလို၊ ျဖစ္ခ်င္သလိုျဖစ္ေအာင္ တြက္ဆလုပ္တတ္သူေတြလည္း ရွိတယ္။ ဒါေပမယ့္ ဘယ္သူမွ က်ိန္းေသ အက်ိဳးအျမတ္တစ္ခုတည္း တြက္ထားလို႔ မရဘူး။ ေအာင္ျမင္မယ္ မေအာင္ျမင္ဘူး မသိႏိုင္ ဘူး။ စိတ္ရွည္ရမယ္၊ သည္းခံရမယ္။ ဒါေတြကို ေက်ာင္းေတြက မသင္ေပးႏိုင္ဘူး။


၅။ ထိုးထြင္းသိျမင္ႏိုင္ရမယ္ လူတိုင္းသိႏိုင္တဲ့ အသိတရားေတာ့ မဟုတ္ဘူး။ ဘာလုပ္ရင္ ဘာျဖစ္မယ္၊ ဘယ္လိုေျပာရင္ ဘယ္လို ရမယ္၊ ဘယ္သူနဲ႔ ေပါင္းရင္ ဘယ္လိုေကာင္းမယ္ဆိုတဲ့ အသိတရားမ်ိဳးကိုေျပာတာ။ နာမည္ေက်ာ္ Apple ကုမၸဏီရဲ႕ လုပ္ငန္းရွင္ႀကီး စတိ ေဂ်ာ့ရဲ႕ အျမင္မ်ိဳးကိုေျပာတာ။ လူေတြ ဘာေတြ လိုအပ္ေနသလဲ။ ဘာေတြ ထုတ္ေပးရမလဲ။ ဘာေတြ ႀကိဳက္ႏိုင္သလဲ။ သူက အၿမဲ လူေတြရဲ႕ လိုအပ္ခ်က္ေတြကို ထိုးထြင္းသိျမင္ေနတာေၾကာင့္ သူတီထြင္ ထုတ္လိုက္သမၽွ ေအာင္ျမင္မႈေတြ ရသြားတာမ်ားတယ္။ 


၆။ ကိုယ္ရည္ကိုယ္ေသြးရွိရမယ္ ကမၻာေက်ာ္ အေတာ္မ်ားမ်ားဟာ ဘြဲ႕မရထားသူေတြဆိုတာ ေလ့လာၾကည့္ရင္ သိႏိုင္တယ္။ ဥပမာ ေဘ ဂိတ္စ္တို႔၊ စတိ ေဂ်ာ့ တို႔လို ပုဂၢိဳလ္မ်ိဳးေတြေပါ့။ တကယ့္ကို စိတ္ရွည္၊ ဇြဲသန္၊ သည္းခံၿပီး ႐ုန္းကန္တက္ လာရသူေတြပါ။ ကိုယ္ရည္ကိုယ္ေသြး ဆိုတာ ႀကိဳးစားခ်င္တဲ့စိတ္၊ ႐ိုးသားတဲ့စိတ္၊ အေကာင္းျမင္စိတ္၊ သည္းညည္းခံစိတ္၊ ေဘးအႏၲရာယ္ကို ေအာင္ျမင္ေအာင္ ေက်ာ္လႊားလိုစိတ္ရွိသူ ေတြကိုလည္း ဆိုလိုပါတယ္။ ေျပာခဲ့တဲ့အခ်က္ေတြဟာ သိပၸံနည္းက် ေလ့လာစူးစမ္း သုံးသပ္ခ်က္ေတြလည္း မဟုတ္ပါဘူး။ ခိုင္မာတဲ့ သက္ေသျပခ်က္ေတြနဲ႔ သီအိုရီေတြလည္း ထုတ္မျပႏိုင္ပါဘူး။ ဒါေပမယ့္ ဘဝမွာ တကယ့္ကို ေအာင္ျမင္ေနတဲ့ စြန္႔ဦးတီထြင္ လုပ္ငန္းရွင္ေတြကိုၾကည့္လိုက္ရင္ အဲဒီအခ်က္ေတြနဲ႔ ကိုက္ညီေနတာ ကို ေတြ႕ရပါလိမ့္မယ္။ အျခားအခ်က္ေတြလည္း ရွိေကာင္း ရွိႏိုင္ပါတယ္။ အေျခခံကေနစၿပီး ကိုယ့္ကိုယ္ကို စြန္႔ဦးတီထြင္ လုပ္ငန္းရွင္တစ္ေယာက္ ျဖစ္ႏိုင္ မျဖစ္ႏိုင္ စမ္းစစ္ၾကည့္ေစခ်င္ပါတယ္။ 
တင္ညြန္႔ Ref : Six Attributes of Successful Entrepreneurs, by Jay Goltz

ဆရာၾကီးယုဒႆန္ဘ၀ျဖစ္စဥ္/ Judson Bio: (By year)

ဆရာယုဒသန္ ၃၅နွစ္ၾကာ ျမန္မာျပည္ခရီးစဥ္တြင္ ျမန္မာ၊ကရင္ ၇၀၀၀ ေက်ာ္ ႏွစ္ျခင္းခံျပီး ခရစ္ေတာ္ယံုၾကည္ျခင္းႏွင့္ ထာ၀ရအသက္ကို ရရွိခဲ့ၾကသည္။ သိကၡာတင္ပြဲေတာ္ ၆၃ၾကိမ္ကို မစ္ရွင္အဖြဲ႔ေပါင္း ၁၆၃ခုျဖင့္ လုပ္ေဆာင္ႏိုင္ခဲ့သည္ျခင္းျဖင့္ ေဒသခံ ဓမၼဆရာ၊လက္ေထာက္ဓမၼဆရာ မ်ားစြာ ေမြးထုတ္ႏိုင္ခဲ့သည္။ အျခားအသင္းေတာ္မ်ားျဖစ္ေသာ မက္သဒစ္၊ ပရက္ဘာတာရီယန္၊ စသည့္ အသင္းေတာ္မ်ားႏွင့္ ပူးေပါင္းေဆာင္းရြက္ျခင္းမ်ား .. စသည့္ ဆရာၾကီးယုဒသန္၏ ဘ၀ခရီးစဥ္၊ သူ၏ ဘ၀ဒဏ္ခံႏိုင္ျခင္း၊ အတူးသျဖင့္ အင္း၀ေနျပည္ေတာ္တြင္ အက်ဥ္းခံရျခင္း ႏွင့္ ဧ၀ံေဂလိခရီးစဥ္ အားလံုးတို႔သည္ ခရစ္ေတာ္အားျဖင့္သာ ျဖစ္ပါသည္။ 


 ႏွစ္အလိုက္ ဆရာယုဒသန္၏ ဘ၀ျဖစ္စဥ္ 
၁၇၈၈ ၾသဂုတ္ ၉ ရက္ေန႔၊ အေမရိကန္ မက္ဆာခ်ဴးဆက္ျပည္နယ္၊ ေမာဒန္ ျမိဳ႔တြင္ ေမြးဖြားခဲ့သည္။ ဖခင္သည္ ျမိဳ႔ငယ္ေလးမွ ခရစ္ယန္သင္းအုပ္ဆရာတဦးျဖစ္သည္။ 
၁၈၀၄ ၁၆ႏွစ္ ဘေရာင္း တကၠသိုလ္မွ ပညာသင္ၾကားခဲ့သည္။ 
၁၈၀၇ ၁၉ႏွစ္ ဘီေအဘြဲ႔ စက္တင္ဘာ ၂ရက္ေန႔တြင္ ရရွိခဲ့သည္။ 
၁၈၀၇ ၁၉ႏွစ္ အဂၤလိပ္ သဒၵါစာအုပ္တအုပ္ ႏွင့္ သခ်ၤာစာအုပ္တအုပ္ ျပဳစုျပီးစီးခဲ့သည္။ တကၠသိုလ္ ေလာကီပညာသင္ၾကားေအာင္ျမင္ခဲ့ျပီး ဘုရားသခင္ကို သံသယျဖစ္ခဲ့သည္။ မိသားစုႏွင့္ ဆန္႔က်င္ျပီး နယူးေယာက္ျမိဳ႔ၾကီးသို႔ ဘ၀ေအာင္ျမင္ေရးခရီးထြက္ခဲ့သည္။ 
၁၈၀၈ ၂၀ႏွစ္ ခရီးသြားရင္း ျမိဳ႔ငယ္ေလးတည္းခိုခန္းတခန္းမွ ညည္းညူေသဆံုးသြားသူ လူငယ္တဦးသည္ တကၠသိုလ္တက္စဥ္က ပညာေတာ္သူ မိမိသူငယ္ခ်င္း ဘာသာမဲ့တဦးျဖစ္သည္ကို အံ့ၾသဘြယ္ ၾကံဳခဲ့ရျပီး မိမိ မိသားစုထံ ျပန္လာခဲ့သည္။ က်မ္းစာသင္တန္း Andover Seminary တြင္ဆက္လက္တက္ခဲ့သည္။ 
၁၈၀၉ ၂၁ႏွစ္ Plymouth အသင္းေတာ္တြင္ ပါ၀င္ျပီး ဧ၀ံေဂလိခရီးစဥ္အတြက္ အသင္းေတာ္မ်ားႏွင့္ ညွိႏွိဳင္း လုပ္ေဆာင္ႏိုင္ခဲ့သည္။ အသင္းေတာ္မ်ားမွာ လူငယ္မ်ားမစ္ရွင္လုပ္ငန္းအတြက္ ႏွစ္ႏွင္ခ်ီျပီးေဆြးေႏြး တိုင္ပင္၊ ျပင္ဆင္မႈမ်ား လုပ္ေဆာင္ခဲ့သည္။ 
၁၈၁၁ ၂၃ႏွစ္ လန္ဒန္ျမိဳ႔သို႔ သေဘၤာစီးျပီး လန္ဒန္မစ္ရွင္အဖြဲ႔ႏွင့္ ေထာက္ပံမႈရေရးအတြက္ ညွိႏွိဳင္းသည္။ 
၁၈၁၂ ၂၄ႏွစ္ အန္းႏွင့္ လက္ထပ္သည္။ သိကၡာရဘုန္းေတာ္ၾကီးအျဖစ္ ဘိသိတ္ေပးခံရသည္။ ေဘာ့စတြန္ျမိဳမွာ သေဘၤာျဖင့္ အိႏၷိယျပည္၊ ကာလကတၱားျမိဳ႔ အေမရိကန္ႏွစ္ျခင္းအသင္းေတာ္သို႔ ေရာက္ရွိသည္။ 
၁၉၁၃ ၂၅ႏွစ္ ရန္ကုန္ျမိဳသို႔ ဇူလိုင္ ၁၃ရက္ေန႔တြင္ ေရာက္ရွိသည္။ 
၁၈၁၆ ၂၈ႏွစ္ ျမန္မာစကား၊စာေပ ကို ၆လခန္႔အျပင္းအထန္ ဟိႏၷဴလူမ်ိဳးတဦးထံမွသင္ယူသည္။ ၃ႏွစ္ခန္႔အၾကာ ျမန္မာစကား၊ စာေပကို ျမန္မာပညာရွင္ တဦးကဲ့သို႔ တတ္ေျမာက္ခဲ့သည္။ ျမန္မာ - အဂၤလိပ္ အဘိဓာန္၊ ပါဠိ - ျမန္မာ အဘိဓာန္ကို စတင္ျပဳစုရင္း ျမန္မာက်မ္းစာအုပ္ ရွင္မႆဲခရစ္၀င္ ကို ေဟလသ (ဂရိ) ဘာသာမွ ဘာသာျပန္ဆို ျပီးစီးခဲ့သည္။ 
၁၈၁၉ ၃၁ႏွစ္ လူထုတရားပြဲမ်ား ေရြဓိဂံုဘုရားအနီး ဇရပ္တြင္ စတင္လုပ္ေဆာင္ခဲ့သည္။ ေမာင္ေနာသည္ ပထမဆံုးေသာ ႏွစ္ျခင္းခံယူသည့္ ျမန္မာလူမ်ိဳးျဖစ္သည္။ (၁၉၁၉ ဇြန္ ၂၇)။ ထို႔ေနာက္ ေမာင္သာလွ၊ ေမာင္ေျဗ တို႔ႏွစ္ျခင္းခံခဲ့သည္။ ျမန္မာဘုရင္ ဘၾကီးေတာ္ မင္းတရားထံသြားေရာက္ျပီး ေရႊျမန္မာ က်မ္းစာအုပ္လက္ေဆာင္ေပးအပ္ရင္းသာသနာျပဳခြင္ေတာင္းဆိုခဲ့ရာ ညင္းပယ္ခံရသည္။ 
၁၈၂၀ ၃၂ႏွစ္ ထို႔ေနာက္ သာသနာျပဳျခင္းမ်ာ ေႏွးေကြးသြားခဲ့သည္။ ႏွစ္ျခင္းခံသူ ၁၀ဦးခန္႔ျဖင့္ အသင္းေတာ္ငယ္ စတင္ခဲ့သည္။ ကာလကတၱားျမိဳ႔သို႔ ဇနီးသည္ ေဆးကုရင္း ျမန္မာျပည္မွထြက္ခြာခဲ့သည္။ ႏွစ္လအၾကာ ျပန္လာခဲသည္။ ျမန္မာပညာတတ္ ေမာင္ေရႊဂံုး ႏွင့္ ၾကြယ္၀ခ်မ္းသာေသာ မိတ္ေဆြ၂ဦးတို႔ ႏွစ္ျခင္း ခံခဲ့သည္။ ေမာင္ေရႊဂံုးသည္ ျမန္မာက်မ္းစာဘာသာျပန္လုပ္ငန္းကို အထူးကူညီသူျဖစ္သည္။ 
၁၈၂၃ ၃၅ႏွစ္ ဓမၼသစ္ ျမန္မာက်မ္းစာအုပ္ဘာသာျပန္ျခင္း ျပီးစီးခဲ့သည္။ 
၁၈၂၄ ၃၆ႏွစ္ အဂၤလိပ္ျမန္မာ ပထမစစ္ပြဲျဖစ္ခဲ့ျပီး အဂၤလိပ္မ်ား အေအာက္ျမန္မာျပည္ကို သိမ္းယူခဲ့သည္။ ဆရာယုဒသန္ေမာင္ႏွံကို ျမန္မာဘုရင္ ဘၾကီးေတာ္မင္းတရားက အင္း၀ေနျပည္ေတာ္သို႔ သူလွ်ိဳအျဖစ္ စြတ္စြဲကာ ဖမ္းဆီးေခၚေဆာင္သြားသည္။ 
၁၈၂၆ ၃၈နွစ္ သမီး ေမရီအဲလစ္စဘက္ ေမြးဖြားျပီး၊ ရန္ကုန္သို႔ျပန္လည္ေရာက္ရွိသည္။ ရန္ကုန္အသင္းေတာ္မွာ ပ်က္စီးသြားခဲ့ျပီး၊ ေမာ္လျမိဳင္ျမိဳ႔သို႔ ေျပာင္းေရႊ႔ေနထိုင္ရင္း အသင္းေတာ္ထူေထာင္သည္။ က်မ္းစာ ဘာသာျပန္ ဆက္လုပ္သည္။ ပထမဇနီးသည္ ကြယ္လြန္သည္ (၁၈၂၆) ။ ဖခင္ျဖစ္သူ ကြယ္လြန္သည္ (၁၈၂၇)။ 
၁၈၃၄ ၄၆ႏွစ္ ဒုတိယဇနီးသည္ မစၥစ္ ေဗာ့ဒမန္ ႏွင့္ အိမ္ေထာင္ျပဳသည္။ 
၁၈၃၅ ၄၇ႏွစ္ ဓမၼေဟာင္းက်မ္းစာ ျမန္မာဘာသာျပန္မႈ ျပီးဆံုးသည္။ (ဒီဇင္ဘာ ၂၉)။ 
၁၈၃၅ ၄၇ႏွစ္ အေမရိကားသို႔ သေဘၤာျဖင့္ျပန္ရာလမ္းတြင္ ဇနီးသည္ ကြယ္လြန္သည္။ 
(၁၈၃၅) ေဘာ့စတြန္ျမိဳ႔သို႔ ေအာက္တိုဘာ ၁၅ - ၁၈၃၅ တြင္ ေရာက္ရွိသည္။ အေမရိကန္ အသင္းေတာ္ မ်ားတြင္ အေမရိကန္ စကားျဖင့္ ျမန္မာသာသနာျပဳ ခရီးစဥ္ကို တင္ျပ၊ ေျပာၾကားခဲ့သည္။ 
၁၈၄၅ ၅၇ႏွစ္ မစၥအမၼလီခ်ဴးဗက္ ႏွင့္ အိမ္ေထာင္ျပဳသည္။ 
၁၈၄၆ ဇူလိုင္၁၁တြင္ ျမန္မာျပည္သို႔ ျပန္လာၾကသည္။ 
၁၈၄၆ ၅၈ႏွစ္ အဂၤလိပ္-ျမန္မာ အဘိဓါန္ ျပီးစီးခဲ့သည္။ 
၁၈၅၀ ၆၂ႏွစ္ ေဆးကုသရန္ အေမရိကားသို႔ ျပန္ရာ သေဘၤာေပၚတြင္ ကြယ္လြန္သည္။ (၁၂ ဧျပီ ၁၈၅၀) 


မွတ္ခ်က္။ Christian Heroism in Heathen Lands by Galen B. Royer မွတဆင့္ ျမန္မာမႈျပဳသည္။ To the Golden Shore စာအုပ္သည္ ဆရာၾကီးယုဒႆန္ဘ၀ျဖစ္စဥ္ကို Latest Book အျဖစ္ ၂၀၀၂ တြင္ ထုတ္ေ၀ခဲ့ပါသည္။အေမရိကန္တြင္ ဂ်ပ္ဆင္အမည္ျဖင့္ လူမႈေရးအဖြဲ႔http://judsoncenter.org/ ႏွင့္ Judson Memory Church စသျဖင့္မ်ားစြာရွိပါသည္။ ယုဒႆန္ျမန္မာ သမၼာက်မ္းစာကို ယခုအခ်ိန္ထိ ျမန္မာမ်ား လက္မလြတ္ႏိုင္ - ေက်းဇူးေတာ္ၾကီးလွေပသည္။

လိင္၏တြန္းအားကို နားလည္ျခင္း/ Understanding The Sex Drive

လူငယ္တစ္ဦးသည္ လူႀကီးဘ၀သို႔ေရာက္လာေသာအခါ သူ၏ကိုယ္ခႏၶာအတြင္း၌ အားျပင္းသည့္ တြန္းအား တစ္ခု ျဖစ္ေပၚလာသည္ကို သိရွိခံစားရမည္ျဖစ္သည္။ ဤအားျပင္းသည့္ တြန္းအားအသစ္မွာ လိင္၏တြန္းအားပင္ ျဖစ္သည္။ လိင္ႏွင့္ပတ္သက္၍ အာသီသစိတ္ကို ဘုရားသခင္က ကၽြႏ္ုပ္တို႔အတြင္း၌ ထည့္သြင္းထားသည္။ ဤအရာက မညစ္ညဴးသလို၊ မေကာင္းေသာအရာမဟုတ္ပါ။ လိင္၏လႈံ႔ေဆာင္မႈသည္ ဘုရားသခင္၏ အႀကံအစည္ျဖစ္သည္။ သူသည္ ဆန္က်င့္ဘက္လိင္ကို စိတ္၀င္စားေစေသာ ဟိုမုန္းမ်ားကို ကၽြႏ္ုပ္တို႔အတြင္း၌ ထည့္သြင္းဖန္ဆင္းထားသည္။ ဘုရားသခင္ ရည္ရြယ္ထားသည့္ လိင္ဆက္ဆံမႈပံုစံမွာ လွပသည္။ 


ဘုရားသခင္ဖန္ဆင္းထားေသာ အရာအားလံုးသည္ ေကာင္းသည္။ လူတဦးက ကားတစ္စီးအား ေမာင္းေနသည္ဟု ဆိုပါစို႔။ တစ္ေနရာသို႔ေရာက္ေသာအခါ ကားေမာင္းသူသည္ ဘယ္ေကြ႕ရင္ေကြ႕၊ မေကြ႔ရင္ညာဘက္သို႔ ေကြ႕ရန္ ေရြးခ်ယ္ရမည့္အေနအထားသို႔ ေရာက္လာသည္။ သူ၏ဘယ္ဘက္၌ ““တစ္လမ္းသြားျဖစ္၏။ မ၀င္ရ””ဟူေသာ ဆိုင္းဘုတ္ႀကီးႀကီးကို ျမင္ရသည္။ ကားေမာင္းသူသည္ ဆံုးျဖတ္ခ်က္ခ်ကာ ဆိုင္းဘုတ္သတိေပးထားခ်က္ကို လ်စ္လ်ဴ႐ႈၿပီး ဘယ္ဘက္သို႔ ေကြ႕၀င္ခဲ့သည္။ ယခုတြင္ သူသည္ လမ္းမွားအတိုင္း ေမာင္းေနၿပီး ဥပေဒကိုလည္း ခ်ိဳးေဖာက္၍ မိမိကိုယ္တိုင္ႏွင့္ အျခားသူမ်ားအားလည္း အႏၲရာယ္ျဖစ္ေစမည္ျဖစ္သည္။ 


ကၽြႏ္ုပ္တို႔လိင္၏လႈ႔ံေဆာ္မႈႏွင့္ ပတ္သက္လာလွ်င္လည္း ထိုကဲ့သို႔ပင္ ေရြးခ်ယ္ရမည့္အရာမ်ားရွိသည္။ လိင္၏ တြန္းအားသည္ အျပစ္မရွိေသာ္လည္း ဤဆႏၵကိုထိန္းခ်ဳပ္ရမည္ဟု ဘုရားသခင္က ေျပာထားသည္။ က်မ္းစာတြင္ သူက ကၽြႏ္ုပ္တို႔အား မိမိကိုယ္ကိုသန္႔ရွင္းေအာင္ထားရန္ႏွင့္ တေန႔တြင္ မိမိ ႏွင့္ လက္ထပ္မည့္သူအတြက္ ခႏၶာကို ေစာင့္ထိန္း ထားရန္ ႀကိမ္ဖန္မ်ားစြာ ေျပာထားသည္။ ဘုရားသခင္က ကၽြႏ္ုပ္တို႔အား ေျပာထားသည့္အရာမ်ားကို မနာခံျခင္းသည္ လမ္းမွားအတိုင္း ေမာင္းႏွင္ေနေသာ ဒ႐ိုင္ဘာကဲ့သို႔ပင္ ကၽြႏ္ုပ္တို႔ႏွင့္ အျခားသူတို႔အတြက္ အႏၲရာယ္ရွိၿပီး အျပစ္လည္းျဖစ္သည္။ လိင္၏လႈ႔ံေဆာ္မႈ တြန္းအားကို မွားယြင္းေသာနည္းလမ္းျဖင့္ ေက်နပ္ေစပါက၊ အျပစ္ျဖစ္လာသည္။ ဘုရားသခင္ႀကံစည္ထားသည့္ လိင္၏တြန္းအား ဘုရားသခင္သည္ သတၱ၀ါတိုင္းအား မိမိဘာသာမ်ိဳးပြားႏိုင္သည့္ စြမ္းရည္ကိုေပးထားသည္။ တိရစၦာန္မ်ားတြင္ ျပင္းျပသည့္ လိင္ဆႏၵရွိၿပီး ထိုအရာက သူတို႔အား မိတ္လိုက္ေစသည္။ သို႔ေသာ္ တိရစၦာန္မ်ား၌ လိင္၏တြန္းအားမွာ ရာသီ အလိုက္သာျဖစ္သည္။ တိရစၦာန္အမသည္ သူဆႏၵျပင္းျပေနသည့္ အခ်ိန္မွသာ၊ အထီးျဖစ္သူကို လက္ခံမည္ျဖစ္သည္။ က်န္သည့္အခ်ိန္မ်ား၌ အမသည္ လိင္ကိစၥကို စိတ္မ၀င္စားပါ။ ထင္ရွားစြာပင္၊ တိရစၦာန္မ်ား၌ လိင္၏တြန္းအားကို ျဖစ္ေပး ေစျခင္းမွာ မ်ိဳးပြားရန္အတြက္ သာျဖစ္သည္ဟု ဘုရားသခင္က ရည္ရြယ္ထားသည္။ လူသားမ်ားတြင္မူ ထိုကဲ့သို႔မဟုတ္ပါ။ ဘုရားသခင္က ကၽြႏ္ုပ္တို႔အား လိင္၏တြန္းအားကို ေပးထားျခင္းမွာ မ်ိဳးပြားရန္အတြက္သာမဟုတ္ဘဲ။ ေယာက်္ားႏွင့္ဇနီးမယားသည္ တဦးအေပၚတြင္ထားေသာတဦး၏ေမတၱာကို အျပည့္ အ၀ ေဖာ္ျပႏိုင္ရန္အတြက္လည္းျဖစ္သည္။ အမွန္မွာ နည္းလမ္းမ်ိဳးစံုျဖင့္ ဘုရားသခင္က ကၽြႏ္ုပ္တို႔အား ဖန္ဆင္းႏိုင္ပါသည္။ သူက တိရစၦာန္ေတြကို ဖန္ဆင္းသလိုမ်ိဳး၊ ကၽြႏ္ုပ္တို႔ လိင္၏တြန္းအားကို ရာသီအလိုက္သာ ျဖစ္ေပၚေစလ်က္၊ ကၽြႏ္ုပ္တို႔ အား ဖန္ဆင္းခဲ့ႏိုင္ပါသည္။ သို႔ေသာ္ ဤသို႔ဖန္ဆင္းျခင္းသည္ လိင္ႏွင့္ပတ္သက္၍ အကန္႔အသတ္ရွိေသာ ေပ်ာ္ရႊင္မႈ ကို သာ ကၽြႏ္ုပ္တို႔ရရွိမည္ ျဖစ္သည္။ လိင္၏တြန္းအားေပးျခင္းကို အဆက္မျပတ္ခံေနရေသာသူမ်ားအျဖစ္လည္း ကၽြႏ္ုပ္တို႔အား ဖန္ဆင္းခဲ့ႏိုင္ပါသည္။ သို႔ေသာ္ ဤသို႔ဖန္ဆင္းျခင္းက ကၽြႏ္ုပ္တို႔၏ဘ၀ကို မခံမရပ္ႏိုင္ ျဖစ္ေစႏိုင္ပါသည္။ အထက္ပါနည္းလမ္းမ်ားထက္ မ်ားစြာေကာင္းေသာ နည္းလမ္းအားျဖင့္ ဘုရားသခင္က ကၽြႏ္ုပ္တို႔အား ဖန္ဆင္း ခဲ့ သည္။ လႈံ႔ေဆာ္မႈအားျဖင့္ အသက္၀င္လာေသာ လိင္ဆႏၵအားျဖင့္ ကၽြႏ္ုပ္တို႔အား ဖန္ဆင္းခဲ့သည္။ 


ဆိုလိုသည္မွာ ေယာက်္ားႏွင့္မိန္းမသည္ လိင္ပိုင္းဆိုင္ရာ အာသီသစိတ္၏ ထိန္းခ်ဳပ္ ထားျခင္းကို မခံရဘဲ အတူတကြ ေနႏိုင္ၾကသည္။ သို႔ေသာ္ သူတို႔ႏွစ္ဦးသည္ ေတာ္ေလ်ာ္ေသာအခ်ိန္၌ သူတို႔၏လိင္ဆႏၵကို အျပန္အလွန္လႈံ႔ေဆာ္ေပးႏိုင္သည္။ အိမ္ေထာင္ ေရးဘ၀အတြင္း၌၊ ေယာက်္ားႏွင့္ မိန္းမျဖစ္သူသည္ အျပန္အလွန္လႈ႔ံေဆာ္ျခင္းအားျဖင့္ ျဖစ္ေပၚလာေသာ လိင္ဆႏၵကို လိင္ဆက္ဆံျခင္းအား ျဖင့္ တရား၀င္ ေက်နပ္ေျဖသိမ့္ေစႏိုင္သည္။ ဘုရားသခင္ ရည္ရြယ္ထားေသာ လိင္ဆက္ဆံမႈ ပံုစံမွာ ဤပံုစံျဖစ္သည္။ သို႔ေသာ္ ဤသို႔ေသာ ျပင္းျပသည့္ ဆႏၵမ်ားႏွင့္ စိတ္မ်ားသည္ အိမ္ေထာင္ေရးဘ၀အျပင္ဘက္၌လည္း ျဖစ္ေပၚ လာႏိုင္သည္။ သို႔ေသာ္ ဤသို႔ျပင္းျပသည့္ဆႏၵမ်ားကို အိမ္ေထာင္ေရးဘ၀အျပင္ဘက္၌ တရား၀င္မေျဖႏိုင္ပါ။ အိမ္ေထာင္ ေရး အျပင္ဘက္၌ ဆက္ဆံျခင္းသည္ မတရားေသာေမထုန္၌ မွီ၀ဲျခင္းျဖစ္ၿပီး ဤအျပစ္က လူငယ္မ်ား၌ အပ်က္အစီးမ်ားစြာ ျဖစ္ေစႏိုင္သည့္ အျပစ္မ်ားအနက္ တစ္ခုျဖစ္သည္။ ထိုေၾကာင့္ က်မ္းစာက အိမ္ေထာင္ေရးအျပင္ဘက္၌ ျပင္းျပသည့္ လိင္ဆႏၵမ်ားအား လႈံ႔ေဆာ္ျခင္းႏွင့္ ပတ္သက္၍ မ်ားစြာ သတိေပးထားသည္။ လိင္၏လႈံ႔ေဆာ္မႈ တြန္းအားကို ေရေႏြးေငြ႕အိုးႏွင့္ ႏိႈင္းယွဥ္ႏိုင္သည္။ ေရေႏြးေငြ႕အိုး၏ေအာက္၌ မီးေမႊးေသာအခါ၊ အိုးအတြင္းဘက္ရွိေရသည္ ေရေႏြးေငြ႕အျဖစ္သို႔ ေျပာင္းလဲသြားသည္။ ဤေရေႏြးေငြ႕သည္ ႀကီးမားသည့္ဖိအားေအာက္၌ ရွိေသာ္လည္း သင့္ေတာ္သည့္ထြက္ေပါက္တစ္ခုကို စီမံေပးထားသည္။ လွ်ပ္စစ္စြမ္းအားကို ထုတ္ေပးသည့္ ေရလွည့္ စၾကာ (Turbine) ကို လွည့္ရန္အတြက္ ဤအေငြ႕အား အသံုးျပဳသည္။ သို႔ေသာ္ ေရေႏြးေငြ႕အိုး၏ေအာက္၌ မီးေမႊးၿပီး အေငြ႕ထြက္ဖို႔ရန္ အတြက္ ထြက္ေပါက္မရွိပါက အိုးသည္ ေပါက္ကြဲသြားလိမ့္မည္။ လိင္သည္ ဘုရားသခင္ေပးထားေသာ ေကာင္းမြန္သည့္ လက္ေဆာင္ျဖစ္ေသာ္လည္း ျဖစ္တည္လာေသာ ႀကီးမား သည့္ သင္၏ခႏၶာပိုင္းႏွင့္ စိတ္ပိုင္းဖိအားမ်ားကို ေလ်ာ့ႏိုင္မည့္ သင့္ေတာ္ေသာ ထြက္ေပါက္ မရွိဘဲ၊ လိင္ပိုင္းအရ စိတ္ဆႏၵ ျပင္းျပမႈဟူေသာ မီးကို မေမႊးပါႏွင့္။ က်မ္းစာက အသိအမွတ္ျပဳသည့္ လံုၿခံဳ၍ သင့္ေတာ္ေသာ ထြက္ေပါက္မွာ အိမ္ေထာင္ ေရးပင္ျဖစ္သည္။ အိမ္ေထာင္ေရးဘ၀၏ အျပင္ဘက္၌ လိင္ဆႏၵမ်ားကို လႈံ႔ေဆာ္တြန္းအားေပးျခင္းသည္ မွားသည္။ ေယာက်္ားမ်ားသည္ အျမင္အားျဖင့္လည္း လႈ႔ံေဆာ္ျခင္းခံရသည္။ ကၽြႏ္ုပ္တို႔၏ စိတ္အာ႐ံုအားလံုးသည္ လိင္ပိုင္းအရ လႈ႔ံေဆာ္မႈ၌ တစိတ္တေဒသအျဖစ္ ပါ၀င္ေသာ္လည္း၊ ေယာက်္ားမ်ားမွာ ထိေတြ႕ျခင္းအားျဖင့္သာမက၊ သူတို႔ျမင္ေသာအရာမ်ားအားျဖင့္လည္း လႈံ႔ေဆာ္ ျခင္းကို ခံရသည္။ အက်ႌ ခပ္က်ပ္က်ပ္ (သို႔)လွ်ပ္ေပၚေသာအ၀တ္အစားကို ၀တ္ထားေသာမိန္းကေလးသည္ ေယာက်္ားတစ္ဦးအား လိင္ပိုင္းအရ လႈံ႔ေဆာ္ႏိုင္သည္။ အခ်ိဳ႕မိန္းကေလးမ်ားက ဒါကိုသိၾကသည္။ ေယာက်္ားမ်ားအား လႈံ႔ေဆာ္ဖို႔ရန္အတြက္ သူတို႔ ဘယ္လို ၀တ္ရမည္၊ ဘယ္လိုေလွ်ာက္ရမည္၊ ဘယ္လိုထိုင္ရမည္၊ ဘယ္လိုလႈပ္ရွားရမည္ စသည္တို႔ကို သူတို႔သိၾကသည္။ ဤသို႔လုပ္ျခင္းသည္ မွားယြင္းသည္။ အေၾကာင္းမွာ ေယာက်္ားမ်ားအား အျပစ္ရွိေသာအေတြးမ်ားကို ေတြးေစႏိုင္ေသာ ေၾကာင့္ ျဖစ္သည္။ မိန္းကေလးတဦးက ဤသို႔ေျပာျခင္းအားျဖင့္ မိမိကိုယ္ကိုကာကြယ္လိမ့္မည္။ ““အကယ္၍သူတို႔မွာသာ ဆိုးညစ္ တဲ့ စိတ္မရွိဘူးဆိုရင္ ဒီလိုမ်ိဳးေတြးမွာမဟုတ္ဘူး”” က်မ္းစာက အျခားသူတဦးအား အျပစ္ျဖစ္ ေစျခင္းသည္ အျပစ္ ျဖစ္သည္ဟု ေျပာထားသည္။ ရမၼက္အားျဖစ္ေပၚေစေသာ ႐ုပ္ပံုမ်ား၊ အျပာမဂၢဇင္းမ်ား၊ အျပာ႐ုပ္ရွင္အား ၾကည့္ျခင္းသည္ လိင္ပိုင္းရမၼက္မ်ားႏွင့္ ျပင္းျပေသာ စိတ္ဆႏ္ၵမ်ားကို ျဖစ္ေစႏိုင္သည္။ 
က်မ္းစာက ထိုအရာမ်ားကိုမလုပ္ရန္ သတိ ေပးထား သည္။ ႏႈတ္ကပတ္ေတာ္က ““....ကိုယ္ကာယ၏ တပ္မက္ျခင္းအလိုငွာ၊ မၾကံစည္ၾကႏွင့္။ ”” ဟုဆိုသည္။ ေရာမ ၁၃ း ၁၄ လိင္ကိစၥသည္ အေရးတႀကီးျပဳလုပ္ရမည့္ကိစၥ မဟုတ္ပါ။ မည္သည့္အႏၲရာယ္မွ မျဖစ္ေစဘဲ၊ လိင္၏လႈံ႔ေဆာ္မႈတြန္းအားကို ျငင္းပယ္ႏိုင္ေၾကာင္းကို လူငယ္မ်ား သိသင့္ သည္။ အစာမစားပါက ၾကာရွည္စြာ အသက္မရွင္ႏိုင္သည့္ ဆာေလာင္မြတ္သိပ္မႈႏွင့္ ဤလိင္၏ဆာေလာင္မႈသည္ မတူညီပါ။ သင္သည္ သင့္အေပၚတြင္ ဆိုးရြားသည့္ သက္ေရာက္မႈမ်ားမရွိဘဲ လိင္၏တြန္းအား၊ တနည္းအားျဖင့္ ဆာေလာင္မႈကို ျငင္းပယ္ႏိုင္သည္။ လိင္သည္ အေရးႀကီးသည္မွာ သံသယျဖစ္စရာမလိုေသာ္လည္း၊ အေရးတႀကီး လုပ္ရမည့္ ကိစၥမဟုတ္ပါ။ လူမ်ားစြာတို႔သည္ လိင္ဆက္ဆံမႈ မရွိဘဲ သူတို႔ဘ၀တစ္ေလွ်ာက္လံုးကို ေပ်ာ္ရႊင္စြာျပည့္၀စြာ ျဖတ္သန္းႏိုင္ၾကသည္။ တစ္ခါတစ္ရံ၊ ေယာက်္ားတဦးသည္ ပြတ္သတ္ယုယခံရျခင္းႏွင့္ အျခားေသာလႈံ႔ေဆာ္မႈတစ္ခုခုေၾကာင့္ လိင္စိတ္ ႏိုးထလာၿပီး၊ သူ႔ေကာင္းမေလးအား ““ငါတို႔ဒီအထိေတာင္လုပ္ခဲ့ၿပီးၿပီးပဲ၊ မင္းငါကိုခြင့္ျပဳ ေပးရေတာ့မယ္”” ဟု ေျပာလိမ့္ မည္။ ဤသို႔ေျပာျခင္းက အကယ္၍ သူမသာ သူ၏ဆႏၵကိုမလိုက္ေလ်ာပါက ဆိုး၀ါးေသာအရာတစ္ခုခုသည္ သူ၌ ျဖစ္လာ ေတာ့မည္ဟု ထင္ရသည္။ ဤသို႔မဟုတ္ပါ။ သူသည္ သူမႏွင့္ လိင္မဆက္ဆံပါက သူ႔အေပၚ၌ မည္သည့္ဆိုး၀ါးသည့္ သက္ေရာက္မႈမ်ားရွိမည္မဟုတ္ပါ။ သို႔ေသာ္ ဤအဆင့္အထိ ေရာက္ခဲ့ျခင္းသည္ ဥာဏ္ပညာရွိေသာ လုပ္ရပ္မဟုတ္ပါ။ ေယာက်္ားမ်ားအတြက္ အထူးစကား ။ ။ လူငယ္ေယာက်္ားတဦးသည္ လူႀကီးအျဖစ္သို႔ ႀကီးထြားလာေသာအခါ၊ သူ၌ျပင္းျပသည့္လိင္ဆႏၵမ်ားရွိလာသည္။ သူ၏ကိုယ္ခႏၶာသည္ သုတ္ေကာင္ေထာင္ေပါင္းမ်ားစြာကို ထုတ္လွ်က္ရွိသည္။ ဤသုတ္ပိုးမ်ားအား သူ၏ကိုယ္ခႏၶာထဲတြင္ သိုေလွာင္ထားသည္။ အကယ္၍ သူသည္ လက္မထပ္ေသးဘဲ၊ စင္ၾကယ္ေသာ ဘ၀ကို ေနထိုင္ပါက၊ သူ၏သိုေလွာင္႐ံုသည္ ျပည့္လွ်ံသြား ေသာအခ်ိန္သည္ ေရာက္လာလိမ့္မည္။ ဤသို႔ျပည့္လွ်ံလာပါက၊ အိပ္ေပ်ာ္ေနစဥ္အတြင္း ပိုလွ်ံေနေသာ အရာမ်ားကို ထုတ္ပစ္ႏိုင္ရန္အတြက္ စီမံထားေပးသည္။ ဤအျခင္းအရာကို ညဘက္ ထုတ္လႊတ္ျခင္း (သို႔) စိုစြတ္ေသာအိပ္မက္ဟုလည္း ေခၚသည္။ ဤကိစၥသည္ လူငယ္တစ္ဦး အတြက္ သာမာန္သာျဖစ္ၿပီး ရွက္စရာအေၾကာင္းမရွိပါ။ ရမၼက္ႏွင့္စပ္လ်ဥ္း၍ သင္ခန္းစာ။ ။ ဒါ၀ိတ္မင္းႀကီး၏ဘ၀မွ ေပးသည့္ေၾကးကြဲ၀မ္း နည္းဖြယ္ ေကာင္းေသာ သင္ခန္းစာ ရမၼက္ကိစၥႏွင့္စပ္လ်ဥ္း၍ သခင္ေယ႐ႈတြင္ ျပင္းထန္းသည့္ စကားအခ်ိဳ႕ရွိသည္။ ေယ႐ႈက ““ငါပညတ္သည္ကား၊ ကိေလသာစိတ္ႏွင့္ သူ႔မယားကိုၾကည့္႐ႈေသာသူသည္ စိတ္ႏွလံုးထဲ၌ ထိုမိန္းမႏွင့္ ျပစ္မွားၿပီ””ဟုဆိုသည္။ မႆဲ ၅ း ၂၈။ ဒါ၀ိတ္သည္ ဘုရားသခင္၏ႀကီးျမတ္သူတစ္ဦးျဖစ္သည္။ သူသည္ ဆာလံသီခ်င္းမ်ားစြာကို ေရးစပ္ခဲ့သည္။ အစၥေရး၏ ဘုရင္မ်ားအနက္ အႀကီးျမတ္ဆံုး ဘုရင္တပါး ျဖစ္သည္။ သို႔ေသာ္ ဒါ၀ိတ္သည္ ရမၼက္ကို သူ႔အားနင္းေခ်ခြင့္ျပဳခဲ့ၿပီး အဆိုးဆံုးအျပစ္မ်ားထဲမွ ႏွစ္ခုကို က်ဴးလြန္ခဲ့သည္။ ထိုႏွစ္ခုမွာ သူ႔မယားႏွင့္ေဖာက္ျပားျခင္းႏွင့္ လူသတ္မႈပင္ျဖစ္သည္။ က်မ္းစာက မည္သို႔ဤကိစၥျဖစ္ပ်က္ခဲ့သည္ကို ေျပာျပထားသည္။ တစ္ညတြင္ ဒါ၀ိတ္သည္ နန္းေတာ္၏ အမိုး၌ လမ္းေလွ်ာက္ထြက္ေနစဥ္အတြင္း၊ လွပေသာမိန္းမတစ္ဦး ေရခ်ိဳးေနတာကို ေတြ႕ခဲ့သည္။ တခါတရံ သင္သည္ ပထမဆံုး အၾကည့္ကို မေရွာင္လြဲႏိုင္ေသာ္လည္း၊ ဒါ၀ိတ္သည္ ထပ္ခါတလဲလဲ ၾကည့္ျခင္းအားျဖင့္ ျပင္းျပသည့္ ရမၼက္စိတ္ကို သူ႔ႏွလံုး အတြင္း၌ ဆူပြတ္ေစခဲ့သည္။ သူသည္ ဗာသေရွဘ ကို ေခၚခိုင္းလိုက္ၿပီး သူမႏွင့္ေဖာက္ျပားခဲ့သည္။ အတန္ၾကာၿပီးေနာက္ ဗာသေရွဘက သူမတြင္ ကိုယ္၀န္ရွိေနၿပီျဖစ္ေၾကာင္းကို ဒါ၀ိတ္အား အေၾကာင္းၾကား ခ့ဲ သည္။ ဗာသေရွဘ၏ခင္ပြန္းမွာ အေ၀းအရပ္၌ စစ္တိုက္ထြက္ေနေသာေၾကာင့္ သူ၏ ေဖာက္ျပားမႈအျပစ္သည္ မၾကာမီ အခ်ိန္တြင္ လူသိရွင္ၾကားျဖစ္လာေတာ့မည္ကို ဒါ၀ိတ္နားလည္ခဲ့သည္။ သူ၏အျပစ္ကို ဖံုးကာရန္ႏွင့္ ဗာသေရွဘႏွင့္ လက္ထပ္ႏိုင္ရန္အတြက္ ဒါ၀ိတ္သည္ ဗာသေရွဘ၏ ခင္ပြန္းကို ေသေစရန္ စီမံခဲ့သည္။ ထို႔ေနာက္သူသည္ ဗာသေရွဘႏွင့္ လက္ထပ္ရန္ ဆက္လက္လုပ္ေဆာင္သည္။ ဒါ၀ိတ္သည္ သူ၏ေဖာက္ျပားမႈႏွင့္ လူသတ္မႈအျပစ္မ်ားကို ေအာင္ျမင္စြာ ဖံုးကာ ႏိုင္ခဲ့သည္ဟု ထင္ရေသာ္လည္း က်မ္းစာက သူသည္ ဘုရားသခင္အား စိတ္ပ်က္ေစခဲ့သည္ဟု ဆိုထားသည္။ ဘုရားသခင္သည္ ပေရာဖတ္နာသန္ကို ဒါ၀ိတ္အားရင္ဆိုင္ရန္ ေစလႊတ္ခဲ့သည္။ ဒါ၀ိတ္သည္ သူ၏အျပစ္မ်ား အတြက္ အမွန္တကယ္ ေနာင္တရခဲ့ၿပီး ဘုရားသခင္ထံ ၀န္ခ်ေတာင္းပန္ခဲ့သည္။ ဒါ၀ိတ္က ““အိုဘုရားသခင္၊ ေက်းဇူးျပဳ ခ်င္ေသာ ေစတနာစိတ္ေတာ္ရွိသည္အတိုင္း၊ အကၽြႏ္ုပ္ကို သနားေတာ္မူပါ။ စံုမက္ေတာ္မူျခင္း ဂ႐ုဏာ မ်ားျပားသည္ႏွင့္ အညီ အကၽြႏ္ုပ္က်ဴးလြန္ျခင္းအျပစ္ကို ေျဖေတာ္မူပါ။ ဒုစ႐ိုက္ အညစ္အေၾကးကို အကုန္အစင္ေဆးေၾကာ၍၊ အကၽြႏ္ုပ္ကို သန္႔ရွင္းေစေတာ္မူပါ””ဟုဆိုခဲ့သည္။ ဒါ၀ိတ္သည္ သူ၏အျပစ္မ်ားအတြက္ အမွန္ပင္စိတ္ႏွလံုးက်ိဳးပဲ့ေၾကမြခဲ့သည္။ ဘုရားသခင္က ဒါ၀ိတ္ကို ခြင့္လႊတ္ၿပီး သူႏွင့္ျပန္လည္ မိတ္သဟာယဖြဲ႕ေစခဲ့သည္။ သို႔ေသာ္ ဒါ၀ိတ္သည္ သူ႔အျပစ္၏ အက်ိဳးဆက္မ်ားကို ရိတ္သိမ္း ခဲ့ရသည္။ က်မ္းစာက ““အလြဲမယူၾကႏွင့္၊ ဘုရားသခင္သည္ မထီမဲ့ျမင္ ျပဳျခင္းကိုခံေတာ္မမူ။ လူသည္ မ်ိဳးေစ့ႀကဲသည္ အတိုင္း အသီးအႏွံကိုရိတ္ရလိမ့္မည္”” ဟုဆိုသည္။ဂလာ ၆း၇ ဒါ၀ိတ္၏အျပစ္မ်ားေၾကာင့္ ““ဓားလက္နက္””သည္ သူ၏အိမ္မွ မထြက္ခြာရဟူ၍ ဘုရားသခင္က ပေရာဖက္ နာသန္မွတဆင့္ ဒါ၀ိတ္အားၾကားေျပာခဲ့သည္။ ဤအခ်က္က ဆိုလိုသည္မွာ ဒါ၀ိတ္သည္ သူ၏မိသားစုအတြင္း၌ ၀မ္းနည္း စရာမ်ားႏွင့္ ေၾကကြဲစရာမ်ားစြာကို ခံစားရမည္ဟု ဆိုလိုသည္။ ဘုရားသခင္ေျပာထားသည့္အတိုင္း ျဖစ္လာခဲ့သည္။ ဗာသေရွဘႏွင့္ရေသာသားသည္ ေသဆံုးခဲ့သည္။ ဒါ၀ိတ္၏ သားတဦးျဖစ္သူ အာမႏုန္သည္ ညီမ၀မ္းကြဲ တာမာကို မုဒိမ္း က်င့္ခဲ့သည္။ အျခားသားတဦးက အာမႏုန္ကို သတ္ခဲ့သည္။ ဒါ၀ိတ္၏အျခားသားတဦးျဖစ္သူ အဗရွလံုသည္ ဖခင္ကို ဦးေဆာင္ပုန္ကန္ခဲ့ၿပီး တိုက္ပြဲ၌ က်ဆံုးခဲ့သည္။ ဤအရာတို႔မွာ ဒါ၀ိတ္အျပစ္မ်ား၏ ဆိုးရြာေသာ အက်ိဳးဆက္မ်ားထဲမွ အခ်ိဳ႕ ျဖစ္သည္။ ဒါ၀ိတ္၏ႀကီးမားေသာအျပစ္မ်ားကို ေလ့လာျခင္းအားျဖင့္ အေရးႀကီးသင္ခန္းစာ ၂-ခုကိုရရွိသည္။ ကၽြႏ္ုပ္တို႔၏အျပစ္မ်ားသည္ ခြင့္လႊတ္ျခင္းခံရမည္ျဖစ္ေသာ္လည္း၊ ကၽြႏ္ုပ္တို႔လုပ္ေဆာင္မႈ၏အက်ိဳးဆက္ကိုမူ ရိတ္သိမ္း ရမည္။ အခ်ိဳ႕ေသာအျပစ္မ်ားသည္ ဆိုး၀ါးသည့္ တစ္ဘ၀စာအက်ိဳးဆက္မ်ားရွိသည္။ ““ဒါမ်ိဳး ကၽြန္ေတာ့္မွာမျဖစ္ပါဘူး”” ဟုသင္ကေျပာလိမ့္မည္။ ျဖစ္ႏိုင္ပါသည္။ ဒါ၀ိတ္သည္ ၀ိညာဥ္ ေရးအရ ရင့္က်က္သန္မာသူျဖစ္ေသာ္လည္း၊ သူ၏လိင္ဆႏၵ လႈံ႔ေဆာ္ျခင္းခံရျခင္းကို အခြင့္ေပးခဲ့ၿပီး ရမၼက္အား ေက်ာ္လႊား ႏိုင္ ေလာက္ေအာင္ မရင့္က်က္ခဲ့ပါ။ သင္သည္လည္း သင္၏လိင္ဆႏၵလႈံ႔ေဆာ္ခံရ ျခင္းကို အခြင့္ေပးပါက၊ သင္၏ရမၼက္စိတ္ကို နင္းေခ်ႏိုင္လိမ့္မည္မဟုတ္ပါ။ လိင္ဆႏၵကို အဆက္မျပတ္ လႈံ႔ေဆာ္ေပးေနပါက၊ အျပစ္လုပ္မိမည္မွာ ေသခ်ာသည္။ က်မ္းစာက ““မိမိဇာတိပကတိ၌ မ်ိဳးေစ့ႀကဲေသာသူသည္၊ ဇာတိပကတိအားျဖင့္ ပုပ္ပ်က္ျခင္းအသီးအႏွံကို ရိတ္ရ လိမ့္မည္။””ဟုဆိုသည္။ 


ဂလာ ၆ း ၈ လိင္ႏွင့္စပ္လ်ဥ္း၍ ဘုရားသခင္စည္းမ်ဥ္းမ်ား ဤေကာင္းမြန္ေသာ လိင္ဆိုသည့္ လက္ေဆာင္ကို ကာကြယ္ရန္အတြက္၊ ဘုရားသခင္က စည္းမ်ဥ္းအခ်ိဳ႕ႏွင့္ ပညတ္အခ်ိဳ႕ကို ကၽြႏ္ုပ္တို႔အား ေပးထားသည္။ ၄င္းတို႔ထဲမွ အခ်ိဳ႕ကို ၾကည့္ၾကပါစို႔။ 


(စည္းမ်ဥ္း၁) မတရားေသာေမထုန္၌မွီ၀ဲျခင္းကိုေရွာင္ၾကဥ္ပါ။ မတရားေသာမထုန္၌ မွီ၀ဲျခင္းဆိုသည္မွာ လက္မထပ္ရေသးေသာ ေယာက်္ားႏွင့္မိန္းမတို႔ ဆက္ဆံ ၾကျခင္းကို ဆိုလိုသည္။ ဤအျပစ္သည္ အလြန္ဆိုးသည့္ အက်ိဳးဆက္မ်ားကို ျဖစ္ေပၚေစသည္။ က်မ္းစာက ““ ....ကိုယ္ခႏၶာသည္ မတရားေသာေမထုန္အဖို႔ ျဖစ္သည္မဟုတ္။ ....မတရားေသာေမထုန္ကိုၾကဥ္ေရွာင္ ေလာ့။ ...မတရားေသာေမထုန္ကို ျပဳေသာသူသည္ မိမိကိုယ္ကိုပင္ ျပစ္မွား၏””ဟုဆိုသည္။ 


(စည္းမ်ဥ္း ၂) အျခားသူမ်ားအား အျပစ္လုပ္မိေစရန္ မေသြးေဆာင္ပါႏွင့္။ က်မ္းစာက ေယာက်္ားတဦးသည္ သူ၏စိတ္ႏွလံုးအတြင္း၌ မိန္းမတဦးကို တပ္မက္ျခင္းသည္ အျပစ္ျဖစ္သည္ဟု ေျပာသည္။ ဤကဲ့သို႔ပင္ မိန္းမတဦးဘက္မွလည္း ေယာက်္ားမ်ား ရမၼက္စိတ္ႏိုးထလာေအာင္ တမင္သက္သက္ ၀တ္ဆင္ ျပဳမူျခင္းသည္ အျပစ္ျဖစ္သည္။ အခ်ိဳ႕ေသာမိန္းကေလးမ်ားသည္ ေယက်္ားေလးမ်ား သူတုိ႔ကုိ တပ္မက္လာေအာင္ ၀တ္စား ဆင္ယင္၍ ျပဳမူလုပ္ေဆာင္ၾကသည္။ သူတုိ႔က ““အဲဒါ ေယာက္်ားေတြ႕ရဲ႕ျပႆနာ” ပဲ ဟူ၍ ေျပာႏုိင္ေသာ္လည္း၊ တေန႔တြင္မူ အျခားသူမ်ားအား အျပစ္ျဖစ္ ေစျခင္းအတြက္ ဘုရားသခင္ေရွ႕တြင္ ေျဖရွင္းခ်က္ေပးရမည္ျဖစ္သည္။ 


(စည္းမ်ဥ္း ၃) သင့္အား အျပစ္လုပ္မိေစရန္ အျခားသူမ်ား၏ေသြးေဆာင္ျခင္းကုိ ျငင္းပယ္ပါ။ ေယ႐ႈက ““ဒုစ႐ုုိက္ကုိျပဳသမွ်ေသာသူတုိ႔သည္ ဒုစ႐ုိက္၏ကၽြန္ျဖစ္ၾက၏။””ဟုဆုိသည္။ အခ်ဳိ႕ေသာ သူတုိ႔သည္ သူတုိ႔၏လိင္ပုိင္းအရ ကုိယ္က်င့္တရားမေကာင္းမႈ၌ ၀မ္းေျမာက္ေနၾကၿပီး၊ အျခားသူတုိ႔အားလည္းသူတုိ႔၏ အဆင့္သုိ႔ နိမ့္ဆင္း ေစလုိၾကသည္။ သူတုိ႔က လုပ္ခ်င္တာမွန္သမွ်လုပ္ရသည္မွာ ““လြတ္လပ္””ေၾကာင္း ေျပာၾကေသာ္လည္း၊ အမွန္မွာ သူတုိ႔သည္ တခ်ိန္လုံး၌ သူတုိ႔၏အျပစ္မ်ား၏ ခ်ည္ေႏွာင္ထားျခင္းခံထားရသည္။ က်မ္းစာက ““လႊတ္ျခင္း အခြင့္ ရွိသည္ဟု ၀န္ခံလ်က္ပင္၊ ကုိယ္တုိင္ပုပ္ပ်က္ ျခင္း၏ ကၽြန္ျဖစ္ၾက၏။”” ဟုဆုိသည္။ ၂ေပ ၂း၁၉ 


(စည္းမ်ဥ္း ၄) ပုံမွန္မဟုတ္ေသာ လိင္ဆႏၵမ်ားကုိေရွာင္ၾကဥ္ပါ။ ပုံမွန္ေယာက္်ား-မိန္းမ လိင္ဆက္ဆံမႈမွ ေသြဖယ္ျခင္းမွန္သမွ်သည္ ဘုရားသခင္ကၽြႏု္ပ္တုိ႔အတြင္း ၌ထည့္သြင္းထား ေသာ လိင္သဘာ၀ကုိအလြဲသုံးစားလုပ္ၿပီး မွားယြင္းစြာအသုံးျပဳျခင္းပင္ျဖစ္သည္။ ဘုရားသခင္က ““မိန္းမႏွင့္ ေပါင္းေဘာ္ သကဲ့သုိ႔၊ ေယာက်္ားခ်င္းေပါင္းေဘာ္လွ်င္ ထုိသူႏွစ္ေယာက္တုိ႔သည္ ရြံ႕ရွာ ဖြယ္ေသာအမႈ(အျပစ္)တုိ႔ကုိ ျပဳေသာေၾကာင့္၊ ...””ဟုဆုိသည္။ ၀တ္ျပဳ ၂၀း၁၃ က်မ္းစာက ဘုရားသခင္သည္ ေသာဒုံၿမိဳ႕ႏွင့္ေဂါေမာရၿမိဳ႕ကုိ ဖ်က္ဆီးခဲ့ျခင္းမွာ သူတုိ႔သည္ လိင္တူဆက္ဆံမႈကုိ က်ယ္က်ယ္ ျပန္႔ျပန္႔ လုပ္ေနေသာေၾကာင့္ျဖစ္သည္ဟု ေျပာထားသည္။ ဘုရားသခင္၏ ႏႈတ္ကပတ္ေတာ္က ဤသုိ႔ ဖ်က္ဆီးခဲ့ျခင္းမွာ ဘုရားသခင္၏အလုိေတာ္ႏွင့္မညီေသာ အရာမ်ားကုိ သတိေပးျခင္း ျဖစ္သည္ဟု ဆုိသည္။ 


(စည္းမ်ဥ္း၅) မက်ီစယ္ပါႏွင့္။ က်ီစယ္ျခင္းဆုိသည္မွာ အျခားသူတဦး၏ လိင္ဆႏၵကုိ တမင္တကာလႈံ႕ေဆာ္ေပးျခင္းကုိ ဆုိလုိသည္။ အျခား သူတဦး၏ ရမၼက္မီးကုိ မေမႊးေပးပါႏွင့္။ ဘုရားသခင္၏အျမင္၌ ဤသုိ႔လုပ္ျခင္းသည္ အျပစ္ ျဖစ္သည္။ 


(စည္းမ်ဥ္း ၆) သင့္ကိုသင္သန္႔ရွင္းေစပါ။ ဤစည္းမ်ဥ္းက ဆိုလိုသည္မွာ လိင္ပိုင္းအရ ေဖာက္ျပားမႈအားလံုးကို ေရွာင္ၾကဥ္ရမည္ဟု ဆိုလို ျခင္းျဖစ္သည္။ သင္၏အနာဂတ္အိမ္ေထာင္ဖက္အား သင္ေပးႏိုင္ေသာ အေကာင္းဆံုးလက္ေဆာင္မွာ သင္၏သန္႔ရွင္းစင္ၾကယ္ျခင္း ပင္ ျဖစ္သည္။ ဤအခ်က္သည္ မိန္းကေလးမ်ားႏွင့္သာမက ေယာက်္ားမ်ား ႏွင့္လည္း သက္ဆိုင္သည္။


(စည္းမ်ဥ္း ၇) တေန႔တြင္အျခားသူတဦးက တရား၀င္ပိုင္ဆိုင္မည့္အရာကို ယူလည္းမယူပါႏွင့္။ ေပးလည္းမေပးပါႏွင့္ မတရားေသာေမထုန္၌ မွီ၀ဲျခင္းသည္ အလြန္မွားယြင္သည္။ မိမိ၏အပ်ိဳစင္ ဘ၀ကို စြန္႔လႊတ္ေသာ မိန္းကေလး သည္ သူမ၏အနာဂတ္ခင္ပြန္းပိုင္ဆိုင္ေသာအရာကို အျခားသူတဦးအား ေပးလိုက္ျခင္း ပင္ျဖစ္သည္။ သူမ၏လိင္ဆက္ဆံ ဖက္ မွာလည္း သူမကဲ့သို႔ပင္ အျပစ္ရွိသည္။ 


(စည္းမ်ဥ္း ၈) ရမၼက္စိတ္ကို ႏိုးထလာေစေသာအရာမ်ားကို ေရွာင္ပါ။ အိမ္ေထာင္ေရးဘ၀၏ အျပင္ဘက္၌ လိင္ဆႏၵကိုႏိႈးေဆာ္ျခင္းႏွင့္ စပ္လ်ဥ္း၍ က်မ္းစာက သတိ ေပးထားသည္။ က်မ္းစာက ““လူပ်ိဳတို႔၏ တပ္မက္ျခင္းကိေလသာစိတ္ကို ၾကဥ္ေရွာင္ေလာ့””ဟုဆိုသည္။ ၂တိ ၂ း ၂၂ တပ္မက္ျခင္း စိတ္ ကို ၾကဥ္ေရွာင္ေလာ့ဟု ဆိုရာ၌ ရမၼက္စိတ္ကို ျဖစ္ေပၚေစေသာ အရာအားလံုးကို လံုး၀ျငင္းပယ္ရမည္ဟု ဆိုလိုသည္။ ရမၼက္စိတ္သည္ အႏၲရာယ္ကင္းမဲ့သည္ဟု ထင္ရေသာ္လည္း ေသေစႏိုင္ေသာအရာပင္ျဖစ္သည္။ ေယာက်္ားတဦးသည္ ယေန႔ညတြင္ ဒိတ္လုပ္ထားသည္ဆိုပါစို႔။ သူသည္ အိမ္မွမထြက္မီ ရမၼက္ စိတ္ကို ႏိုးထ ေစေသာ မဂၢဇင္းတစ္အုပ္ကိုဖတ္သည္။ သူ၏လိင္ဆႏၵကို လံႈ႔ေဆာ္ေသာ႐ုပ္ပံုမ်ားအားၾကည့္ၿပီး စားသားမ်ားႏွင့္ သံစဥ္မ်ား က ရမၼက္စိတ္ကို ႏိုးႂကြေစေသာသီခ်င္းအား နားေထာင္သည္။ ထို႔ေနာက္ သူသည္ သူ႔ေကာင္မေလးကို သြားႀကိဳၿပီး ႐ုပ္ရွင္႐ံုသို႔သြားခဲ့သည္။ သူတို႔သြားၾကည့္သည့္႐ုပ္ရွင္မွာလည္း ရမၼက္ႏွင့္ျပည့္ႏွက္ေနၿပီး လိင္ဆႏၵကို ျပင္းျပေစေသာ ႐ုပ္ရွင္မ်ိဳးျဖစ္သည္။ သူသည္ တပ္မက္ျခင္းကိေလသာစိတ္ကို ေရွာင္ၾကဥ္ေနသေလာ။ မေရွာင္ၾကည္သည့္အျပင္ ပို၍ ျပင္းျပလာေအာင္လုပ္ေနျခင္းပင္ ျဖစ္သည္။ ႐ုပ္ရွင္ၿပီးေနာက္ သူတို႔သည္ ခ်ိန္ခ်က္ထားေသာေနရာ၌ကားကို ပါကင္ ထိုးလိုက္သည္။ ႏွစ္ဦး စလံုးမွာ သူတို႔ျမင္ေသာအရာ၊ ၾကားေသာအရာမ်ားအားျဖင့္ လႈံ႔ေဆာ္ျခင္းကို ခံထားရၿပီး ျဖစ္ေသာေၾကာင့္ တဦးကိုတဦး ပြတ္သတ္ၿပီးေနာက္ မၾကာမီ လိင္ဆက္ဆံၾကေတာ့မည္ျဖစ္သည္။ ထိုသို႔ျဖစ္လာသည္ကို အံ့ၾသစရာလိုပါသလား။ မလိုပါ။ အမွန္မွာ အစပိုင္းတြင္ သူတို႔လုပ္ခဲ့ေသာအရာမ်ား၏ ျဖစ္ေလ့ျဖစ္ထရွိေသာ အက်ိဳးဆက္ ပင္ျဖစ္သည္။ က်မ္းစာက ““လူသည္ အ၀တ္မပါဘဲ၊ ေလာင္ေသာမီးကို ပိုက္ႏိုင္ေသလာ။ ေျခမေလာင္ဘဲ မီးခဲေပၚမွာ နင္းႏိုင္သေလာ”” ဟုဆိုသည္။ သု ၆ း ၂၇ သင္သည္ မီးေလာင္ေနေသာမီးခဲေပၚ ၌ သင့္ေျခေထာက္မီးမေလာင္ေအာင္ မေလ်ာက္ႏိုင္သကဲ့သို႔၊ လိင္ပိုင္းအရလႈံ႔ေဆာ္မႈကို စဥ္ဆက္မျပတ္ ရွာေဖြေနပါက အျပစ္လုပ္မိမည္သာျဖစ္သည္။ လိင္သည္ ဘုရားသခင္ေပးထားသည့္ ေကာင္းမြန္ေသာလက္ေဆာင္ျဖစ္သည္။ 


လိင္သည္ ႏွစ္လိုဖြယ္ဘုရားသခင္က ေပးထားေသာလက္ေဆာင္ျဖစ္သည္။ ဤအရာက အိမ္ေထာင္ ေရးတစ္ခုကို ပိုမိုသန္မာေစၿပီး၊ ဘ၀အသက္တာကို ႏိုးၾကားထႂကြေစသည္။ ဤအေတြ႕အႀကံဳသည္ ေပ်ာ္ရႊင္ၾကည္ႏူးဖြယ္ ေကာင္းလွ ေသာ အေတြ႕အႀကံဳျဖစ္ေသာေၾကာင့္၊ ေယာက်္ားႏွင့္ဇနီးမယားကို တလံုး တ၀တည္းပင္ျဖစ္ေစသည္။ က်မ္းစာက ““....ထိုသူႏွစ္ေယာက္တုိ႔သည္ တသားတကိုယ္တည္းျဖစ္ရလိမ့္မည္။””ဟုဆိုသည္။ ဧဖက္ ၅ း ၃၁ တလံုးတ၀တည္း ျဖစ္သည္ ဆိုရာ၌ ခႏၶာပိုင္းအရ တလံုးတ၀တည္း ျဖစ္ျခင္းသာမဟုတ္ဘဲ လူႏွစ္ဦး၏ ခႏၶာ၀ိညာဥ္အားလံုးသည္ ေပါင္းစပ္ သြားျခင္းပင္ျဖစ္သည္။ လိင္ဆက္ဆံမႈ၏ အျမင့္မားဆံုးေသာေပ်ာ္ရႊင္မႈအား ေယာက်္ားႏွင့္ဇနီးႏွစ္ဦးလုံးသည္ ခရစ္ယာန္ မ်ား ျဖစ္ၾကၿပီး သခင္၌ တလံုးတ၀တည္းျဖစ္ခ်ိန္တြင္ရရွိသည္။ ဤသို႔ျဖစ္ပါက သူတို႔သည္ ကမၻာေပၚတြင္ မခံစားရႏိုင္ေသာ တလံုးတ၀တည္းျဖစ္မႈကို ေတြ႕ႀကံဳခံစားရမည္ျဖစ္သည္။ ဘုရားသခင္က အိမ္ေထာင္ေရးအတြင္းရွိ လိင္ဆက္ဆံမႈကိုသာ ေကာင္းခ်ီးေပးသည္။ ႏႈတ္ကပတ္ေတာ္၌ ဘုရားသခင္က ““သင္၏စမ္းေရးတြင္း၌ မဂၤလာရွိေစ၍ အသက္ပ်ိဳရြယ္စဥ္ကာလ၊ ေပါင္းေဘာ္ေသာမယားႏွင့္အတူ၊ ေပ်ာ္ေမြ႕ေလာ့””ဟုဆိုသည္။ ဘုရားသခင္သည္ အိမ္ေထာင္ေရးဘ၀ရွိ ခ်စ္ေရးခ်စ္ရာကို ေထာက္ခံေၾကာင္းကို အထက္ပါက်မ္း ပုဒ္အား ၾကည့္ျခင္းျဖင့္ သိႏိုင္သည္။ ဘုရားသခင္သည္ ၀မ္းေျမာက္ဖြယ္ အိမ္ေထာင္ေရးႏွင့္ သာယာေသာ အိမ္ေလးကို ျမင္လို သည္။ သင္သည္ ႏွစ္ ၄၀ ၾကာ အိမ္ေထာင္ေရးဘ၀၌ က်င္လည္ေနပါက၊ ဘုရားသခင္ က သင္ႏွင့္သင့္ဘ၀အေဖၚအား အခ်စ္မ်ားျဖင့္ ျပည့္လ်က္ရွိေသာ ႏွစ္၄၀ ကို ရရွိေစလိုသည္။


 ေအာက္ပါ ဇယားကိုၾကည့္ျခင္းအားျဖင့္ သင္၏ဒိတ္လုပ္သည့္ အခ်ိန္မွာ တိုေတာင္းၿပီး လက္ထပ္ထားသည္ႏွစ္မ်ားမွာ မ်ားစြာၾကာရွည္ေၾကာင္းကို သိႏိုင္သည္။  


သင္ႏွင့္သင့္ေတာ္ေသာသူ၊ မွန္ေသာအခ်ိန္ႏွင့္ မွန္ကန္ေသာအေျခအေနမ်ိဳးကို ေစာင့္ဆိုင္းျခင္းသည္ သင့္ဘ၀ အတြက္ အေကာင္းဆံုးျဖစ္လိမ့္မည္။ ဤအခ်က္သည္ ေကာင္းမြန္ေသာ လက္ေဆာင္ျဖစ္သည့္ လိင္ႏွင့္လည္း သက္ဆိုင္ သည္။ သင္သည္ ခဏတာမွ်ေပ်ာ္ရႊင္ေက်နပ္မႈကို ေရြးခ်ယ္ႏိုင္ေသာ္လည္း၊ ေနာက္ပိုင္းတြင္ သင္ျပဳေသာအမႈ၏ ခါးသီး ေသာ အသီးမ်ားကို ရိတ္သိမ္းရလိမ့္မည္။ ထိုသို႔မဟုတ္ဘဲ သင္သည္ မွန္ေသာလူ၊ မွန္ကန္ေသာအခ်ိန္ကို ေစာင့္ဆိုင္း ႏိုင္ၿပီး ႏွစ္ေပါင္းၾကာရွည္စြာ လိင္ကိစၥကို သင့္လက္တြဲေဖာ္ႏွင့္အတူ အျပည့္အ၀ ခံစားႏိုင္သည္။ လိင္သည္ ကစားပြဲမဟုတ္သလို ကစားစရာအ႐ုပ္လည္းမဟုတ္ပါ။ အိမ္ေထာင္ေရးဘ၀၏ တဦးကို တဦး ဆက္ကပ္ အပ္ႏွံထားမႈႏွင့္ လံုၿခံဳမႈေအာက္၌ ၀မ္းေျမာက္စြာခံစားရမည့္အရာျဖစ္သည္။ 


အႏွစ္ခ်ဳပ္ပါက၊ ခဏတာစိတ္လႈပ္ရွားသာယာမႈအတြက္ လိင္ဆက္ဆံမႈ၏ ေရရွည္ အက်ိဳးအျမတ္ အခြင့္ ထူးမ်ား ကို မစြန္႔လႊတ္ပါႏွင့္။ သင္၏ခ်စ္ခင္စံုမက္ျခင္းစိတ္ကို ေစာင့္ထိန္းပါ။ ကၽြႏ္ုပ္တို႔သည္ စိတ္လႈပ္ရွားမႈကို ယခုပင္ရလိုၾကသည္။ စိတ္ရွည္သည္းခံမႈရွိရန္ ကၽြႏ္ုပ္တုိ႔အတြက္ မလြယ္ကူပါ။ သင္၏ခ်စ္ခင္စံုမက္ေသာစိတ္ကို ေစာင့္ထိန္းရန္မွာ မလြယ္ကူပါ။ သင္၏လိင္ဆႏၵအာသီသ ကို ျငင္းပယ္ရန္မွာလည္း မလြယ္ကူပါ။ အိမ္ေထာင္ေရးဘ၀၏ အျပင္ဘက္မွာ လိင္ပိုင္းဆိုင္ရာကိစၥမ်ား၌ ေပ်ာ္ေမြ႕ေနၾကေသာသူမ်ားကို အားမက် မိေအာင္ စိတ္ကိုထိန္းဖို႔ရန္လည္း မလြယ္ကူပါ။ သို႔ေသာ္ ဘုရား သခင္၏ နည္းလမ္းသည္သာ အေကာင္းဆံုးျဖစ္သည္။ လူငယ္မ်ားေျပာၾကသည့္ ““ဂိတ္ဆံုးသြားၿပီ””ဆိုသည့္စကားမွာ ေစ်းေပါေသာလိင္သာျဖစ္သည္။ အဖိုးထိုက္ေသာ အခ်စ္ မွာ အျခားအရာတစ္ခုျဖစ္သည္။ လူႏွစ္ဦးသည္ တဦးကိုတဦးေပးအပ္ထားၿပီး အိမ္ေထာင္ေရးဘ၀၌ လံုၿခံဳစိတ္ခ်မႈ ရွိစြာ အသက္ရွင္ေနထိုင္ၾကခ်ိန္တြင္ ဤသို႔ေသာအဖိုးထိုက္သည့္ အခ်စ္ ကိုခံစားရသည္။ 


ဤသင္ခန္းစာကို ေရးေသာသူအေနျဖင့္ ကၽြန္ေတာ္အေၾကာင္းကိုလည္း နည္းနည္းေျပာျပပါရေစ။ ကၽြန္ေတာ့္ မိန္းမႏွင့္ ကၽြန္ေတာ္သည္ အခ်စ္ျဖင့္ျပည့္ႏွက္လ်က္ရွိေသာ ၆၅ ႏွစ္တာကို အတူျဖတ္သန္းလာၾကၿပီး ေနာက္ထပ္ ႏွစ္ေတြ ကို လည္း အတူျဖတ္သန္းႏိုင္ဖို ေမွ်ာ္လင့္ထားပါတယ္။ ဘုရားသခင္က ကၽြန္ေတာ္တို႔ကို ကေလး ၆-ေယာက္ေပးထားၿပီး သာယာေပ်ာ္ရႊင္ဖြယ္ေကာင္းတဲ့ ရက္ေတြကိုလည္း ပိုင္ဆိုင္ခဲ့ပါတယ္။ ၀မ္းနည္းေၾကကြဲစရာ ကိစၥနဲ႔လည္း ေတြ႕ႀကံဳ ဖူးပါ တယ္။ ကၽြန္ေတာ္တို႔ရဲ႕ အႀကီးဆံုးသားဟာ အသက္ (၇)ႏွစ္မွာ ကားမေတာ္တဆျဖစ္မႈနဲ ေသဆံုးခဲ့ပါတယ္။ ကၽြန္ေတာ္တို႔ လက္ထပ္ခဲ့တဲ့အခ်ိန္မွာ ကၽြန္ေတာ္တို႔ဟာ ခ်စ္ရည္လူးေနပါတယ္။ သို႔ေသာ္ ႏွစ္ေပါင္းၾကာလာတာနဲ႔အမွ် ကၽြန္ေတာ္တို႔ရဲ႕ အခ်စ္ ဟာ ပိုၿပီးနက္႐ိႈင္းသန္မာလာပါတယ္။ ေယာက်္ားတစ္ဦးနဲ႔ ခ်စ္ကၽြမ္း၀င္ေနတဲ့အခ်ိန္မွာ ရွိသင့္တဲ့ထူးျခား တဲ့လွပမႈမ်ိဳး ကၽြန္ေတာ့္မိန္းမမွာရွိၿပီး သူမခ်စ္တဲ့သူ ခ်စ္ျမတ္ႏိုးျခင္းကို ခံရတာကိုလည္း သူမသိခဲ့ပါတယ္။ ကၽြန္ေတာ္တို႔ဟာ လက္မထပ္မီ မိမိကိုုယ္ကို ေစာင့္ေရွာက္ႏိုင္ခဲ့ၿပီး လိင္ကိစၥေတြနဲ႔ မပါ၀င္မပတ္ သက္ မိခဲ့တဲ့ အတြက္ ဘုရားသခင္အား ႀကိမ္ဖန္မ်ားစြာ ေက်းဇူတင္ခဲ့တယ္။ ကၽြန္ေတာ္တို႔ဟာ ခ်စ္သူေတြ ျဖစ္ဆဲျဖစ္ၿပီး လက္ခ်င္း ခ်ိတ္လ်က္ရွိတံုးပါပဲ။ ဒီႏွစ္ေတြတစ္ေလွ်ာက္လံုးမွာ တစံုတဦးနဲ႔ခ်စ္ကၽြမ္း၀င္ေန ရတာ ဟာ အလြန္ေကာင္းမြန္ခဲ့ပါတယ္။ သင္က ““သိပ္လွပတဲ့ခ်စ္ပံုျပင္ပဲ””ဟု ေျပာလိမ့္မည္။ ဟုတ္ပါတယ္။ ဘုရားသခင္ရည္ရြယ္ထားေသာ အိမ္ေထာင္ေရးဘ၀မွာ ထုိကဲ့သို႔ျဖစ္သည္။ သင္၏အိမ္ေထာင္ေရးကိုလည္း ထိုကဲ့သို႔ပင္ျဖစ္ေစလိုသည္။ 


သင္းအုပ္ဆရာ George Gardner ၏သက္ေသခံခ်က္ ဆယ္ေက်ာ္သက္ေလးတဦးသည္ ကၽြန္ေတာ္၏စာၾကည့္ခန္းထဲသို႔၀င္လာၿပီး ဤသို႔ရင္ဖြင့္ခဲ့သည္။ ““ဆရာ၊ ဆရာနဲ႔စကားေျပာလို႔ရမလား၊ ကၽြန္မမွာ ျပသနာတစ္ခုရွိေနတယ္”” ““ဘာကိစၥလဲ””ဟု ကၽြန္ေတာ္ ေမးလိုက္သည္။ ““ကၽြန္မနဲ႔ ခ်ိန္းေတြ႕တဲ့သူေတြနဲ႔ပတ္သက္ပါတယ္”” ““သမီးခ်ိန္းေတြ႕တဲ့သူေတြက ဘာမွား ေနလို႔လဲ”” ““ကၽြန္မ မသိဘူးရွင့္။ သူတို႔က အၿမဲတမ္းအမွားအယြင္းေတြနဲ႔ပဲ အဆံုးသတ္သြားတယ္။ ကၽြန္မ သိလာတာတစ္ခုက ကၽြန္မ ခရစ္ယာန္မျဖစ္မီ ဒိတ္လုပ္ခဲ့တဲ့သူေတြထက္ ဘုရားေက်ာင္းက ေကာင္းေလး ေတြကအမ်ားႀကီး ပိုသြက္ေနတယ္လို႔ ကၽြန္မ ထင္တယ္။ ကံမေကာင္းစြာနဲ႔ပဲ အဲဒီအခ်က္က မွန္ေနတယ္ရွင့္။ သူမကဤသို႔ဆက္ေျပာသည္ ““ကၽြန္မ ဘာဆက္ လုပ္ရမလဲ? ကၽြန္မသခင္ကို အေစခံလိုတယ္။ ခရစ္ယာန္တဦးျဖစ္လိုတယ္။ ကၽြန္မဟာ သက္ေသခံေကာင္းတဦးျဖစ္လိုၿပီး သန္႔ရွင္းေစင္ၾကယ္လိုတယ္။ ကၽြန္မဘာလုပ္ရမလဲ၊ ကၽြန္မအပ်ိဳႀကီးမျဖစ္လိုဘူး”” ထိုအခါ ကၽြန္ေတာ္က ““ကေလး၊ မင္းအပ်ိဳႀကီးျဖစ္စရာ အေၾကာင္းမရွိပါဘူး။ ငါ့ကိုယံုပါ။ ဒါေပမယ့္ သမီးလုပ္ရမယ့္အရာရွိတယ္။ “ေကာင္းၿပီး ကၽြန္မ ဘာလုပ္ ရ မလဲ”ဟုသူမက ေမးသည္။ “သမီးကိုတစ္ခုေမးပါရေစ။ သမီးနဲ႔ဒိတ္လုပ္ေနတဲ့ ေကာင္ေလးက ခရစ္ယာန္ လား? ဆရာ၊ သူ႔ကိုသိပါတယ္။ “မိမိကိုယ္ကိုခရစ္ယာန္ပါလို႔ ၀န္ခံတဲ့ေကာင္ေလးတဦးပါ” “သမီးကလည္း ခရစ္ယာန္ပဲ၊ ဟုတ္တယ္မဟုတ္လား။” “ဟုတ္ကဲ့ရွင္” “သမီးရဲ႕ ဒိတ္ႏွင့္ပတ္သက္ၿပီး ဆုေတာင္း ေပးမယ္ ဆိုတဲ့ အေတြးမ်ိဳး သမီးမွာ ရွိခဲ့ဖူးလား?” “ဒိတ္လုပ္ထားတဲ့သူနဲ႔ပတ္သက္ၿပီး ဆုေတာင္းေပးရမယ္၊ ဟုတ္လား?” “ဟုတ္တာေပါ့ သမီး၊ ဘာမ်ား ထူးဆန္း ေနလို႔လဲ” “သမီးနဲ႔ဒိတ္လုပ္ထားတဲ့သူအတြက္ ဆုေတာင္းေပးရင္၊ သမီးဟာေပ်ာ့ညံ့တယ္လို လူေတြက ထင္မွာ ေပါ့ရွင့္” လူငယ္စည္းေ၀းပြဲ၊ ကြာယာမတိုင္မီ၊ Sundayschool တို႔အတြက္ဆိုရင္ေတာ့ ဆုေတာင္း ေပးရမွာေပါ့။ 


ဒါေပမယ့္ ဘယ္သူက ဒိတ္လုပ္ထားတဲ့ သူနဲ႔ပတ္သက္ၿပီး ဆုေတာင္းေပးမွာလဲ” “သမီးေျပာတာကို နားေထာင္ၿပီး ဆရာ စဥ္းစား မိတာက သမီးကစၿပီး ဘာေၾကာင့္မလုပ္ရမွာလဲ သမီးဒိတ္လုပ္ထားတဲ့သူအေပၚမွာ ေကာင္းခ်ီး ေပးဖို႔ ယခုပင္ ဆုေတာင္း လိုက္ပါ။” “ဟုတ္ကဲ့ရွင့္၊ ဒီလိုလုပ္ျခင္းက အေျခအေနကို ေျပာင္းလဲသြားေစမွာပဲ ဆရာ လုပ္ေစလိုတာက အဲဒီလိုလား၊ ႀကိဳးစားၾကည့္ပါမယ္ရွင္” “သခင္က ဆုေတာင္းပဌာနာျပဳ”ဟု ေျပာထားတာပဲ။ ထိုသို႔ဆုေတာင္းျခင္းက ဘာမ်ား မွားေန လို႔ လဲ၊ သမီ”။ ထိုသို႔ ဆုေတာင္းေပးရန္အတြက္ သူမ တစ္ခါမွ မစဥ္းစားဖူးေပ။ သို႔ေသာ္ သူမသည္ ကၽြန္ေတာ္၏ အႀကံဥာဏ္ ကို လက္ခံလိုက္ၿပီး ႀကိဳးစားၾကည့္ခဲ့သည္။


စ္ပတ္ခန္႔ၾကာၿပီးေနာက္ သူမျပန္ေရာက္လာသည္ သူမ၏မ်က္ႏွာမွာ ၿပံဳးၿဖီးၿဖီး ျဖစ္ေနသည္။ “အေျခအေနဘယ္လိုလဲ၊ သမီး”ဟု ကၽြန္ေတာ္ကစူးစမ္းလိုက္သည္ ““အရမ္းေကာင္းတာပဲရွင္”” ““ဘာေတြ ျဖစ္ခဲ့လဲသမီး”” ““သမီးေကာင္းေလးက၊ သမီးကိုအိမ္မွာလာႀကိဳၿပီး ကားထဲကိုအတူ ၀င္ၿပီးေနာက္၊ ကားစက္မႏိႈးခင္မွာ သမီးက “ခဏေစာင့္ပါဦး” “ဘာေၾကာင့္လဲ”ဟု သူကေျပာသည္။ “ကၽြန္မတို႔ ဒီညဘာလုပ္ၾကမလဲ” “ငါမသိဘူးေလ” “ဒါဆို ကၽြန္မ အခုဘာလုပ္ခ်င္လဲဆိုတာကို ရွင့္ကိုေျပာျပမယ္” “ဘာလုပ္ခ်င္လို႔လဲကြာ” “ကၽြန္မတို႔ ယခု ဒိတ္လုပ္တာအတြက္ ဆုေတာင္းခ်င္တယ္”။ သူ၏မ်က္ႏွာကို သံပရာသီးႏွင့္ေပါက္တာေတာင္မွ သူ အဲ့ဒီေလာက္ အံ့ၾသ သြားလိမ့္မယ္လို႔ မထင္ ဘူးရွင္။ သူကတအံ့တၾသျဖင့္ ““မင္း၊ ဘာေျပာလိုက္တယ္” မင္းလုပ္ခ်င္တာကဘာ?” “ကၽြန္မတို႔က ခရစ္ယာန္ေတြ မဟုတ္လား” “ဟုတ္တယ္” ဒါဆို ဘာေၾကာင့္ ကၽြန္မတို႔ခ်ိန္းေတြ႕တာနဲ႔ပတ္သက္ၿပီး ဆုမေတာင္းရမွာလဲ၊ ရွင္က ကၽြန္မတို႔ ဒိတ္လုပ္တာအတြက္ ဆုေတာင္းေပးပါလား။ “ငါဆုမေတာင္းဘူး၊ ဒါကမင္းအိုင္ဒီယာပဲ၊ မင္းပဲ ဒါနဲ႔ ပတ္သက္ၿပီး ဆုေတာင္းပါ။” 
ထိုအခါ ကၽြန္မက သခင္၏လက္ေတာ္ကို ကၽြန္မတို႔ႏွစ္ဦးအေပၚထားရွိရန္ သက္ေသခံ ေကာင္းမ်ား ျဖစ္ရန္ ႏွင့္ ေပ်ာ္ရႊင္ဖြယ္ေကာင္းေသာ အခ်ိန္ေလးကို အတူတကြျဖတ္သန္းႏိုင္ရန္အတြက္ ဆုေတာင္းခဲ့သည္။ ““ဆရာ၊ သမီး လုပ္ခဲ့တဲ့ ဒိတ္ေတြထဲမွာ အဲ့ဒီဒိတ္ဟာ အေကာင္းဆံုးပါပဲ”။ အေျခအေနေတြဟာ အလြန္ေကာင္းေနပါတယ္။ အရင္က မသိရွိ၊ မခံစားဖူးတဲ့ ႐ိုေသေလးစားမႈကိုလည္း ခံစားရပါတယ္။ 


ေမးခြန္းမ်ား (မွန္/မွား) 


၁။ လိင္၏လႈံ႔ေဆာ္မႈ႔၊ တြန္းအားသည္ အျပစ္မရွိေသာ္လည္း ဘုရားသခင္က ဤလႈံ႔ေဆာ္မႈဆႏၵကို ထိန္းခ်ဳပ္ထားရန္ ေျပာထားသည္။ 

၂။ မတရားေသာေမထုန္၌မွီ၀ဲျခင္းသည္ အဓိကအျပစ္ႀကီးတစ္ခုမဟုတ္ပါ။ 

၃။ မိန္းခေလးမ်ားသည္ ထိေတြ႕ျခင္းအားျဖင့္ ကနဦးအဆင့္လႈံ႔ေဆာ္ျခင္းကိုခံရေသာ္လည္း၊ ေယာက်္ားမ်ားမွာမူ ထိေတြ႕ျခင္းအားျဖင့္သာမက၊ သူတို႔ျမင္ေသာအရာမ်ားအားျဖင့္လည္း လႈံ႔ေဆာ္ ျခင္းကိုခံရသည္။ 

၄။ လိင္ဆက္ဆံမႈသည္ အေရးတႀကီးလုပ္ရမည့္ကိစၥမဟုတ္ပါ။ လိင္၏တြန္းအား၊ လႈံ႔ေဆာ္မႈကို ျငင္းပယ္ျခင္းအားျဖင့္ သင္၌မည္သည့္အႏၲရာယ္မွ် က်ေရာက္လာမည္မဟုတ္ပါ။ 

၅။ ကၽြႏ္ုပ္၏အျပစ္မ်ားသည္ ခြင့္လႊတ္ျခင္းခံရမည္ျဖစ္ေသာ္လည္း၊ ကၽြႏ္ုပ္တို႔လုပ္ေဆာင္ခဲ့မႈ၏ အက်ိဳးဆက္ကိုမူ ရိတ္သိမ္း ရမည္။ 

၆။ ဘုရားသခင္က ေသာဒံုႏွင့္ေဂါေမာရၿမိဳ႕ကိုဖ်က္ဆီးခဲ့ျခင္းမွာ လိင္တူဆက္ဆံမႈသည္ ထိုၿမိဳ႕တို႔၌ အလြန္မ်ားျပားေသာ ေၾကာင့္ ျဖစ္သည္ဟု ေျပာထားသည္။ 

၇။ က်ီစယ္ျခင္းအားျဖင့္ လိင္ကိစၥတို႔ကို မလုပ္မိပါက၊ က်ီစယ္ျခင္းသည္ “အိုေက” ပါသည္။ 

၈။ တေန႔တြင္ တစံုတဦးက တရား၀င္ပိုင္ဆိုင္မည့္အရာကို ယူလည္းမယူသင့္သလို၊ ေပးလည္း မေပး သင့္ပါ။ 

၉။ လိင္ပိုင္းအရ လႈံ႔ေဆာ္မႈကို စဥ္ဆက္မျပတ္ ရွာေဖြေနပါက သင္သည္ လုပ္မိမည္သာျဖစ္သည္။ 

၁၀။ လိင္ဆိုသည္မွာ အိမ္ေထာင္ေရးဘ၀၏ လံုၿခံဳစိတ္ခ်မႈႏွင့္ ဆက္ကပ္အပ္ႏွံမႈအတြင္း၌ ၀မ္းေျမာက္ စြာ အသံုးျပဳရမည့္ ဘုရားသခင္၏ လက္ေဆာင္ျဖစ္သည္။